Nutrition Facts for Salsa chicken sooooo easy

Salsa Chicken Sooooo Easy

Image of Salsa Chicken Sooooo Easy
Nutriscore Rating: 70/100

Salsa Chicken Sooooo Easy is the ultimate no-fuss, family-friendly dinner recipe that's bursting with Tex-Mex flavor! Featuring tender, juicy boneless chicken breasts baked to perfection under a generous layer of your favorite jarred salsa and topped with a bubbly, golden Mexican blend cheese, this dish is as flavorful as it is simple to prepare. With just 5 minutes of prep time and a handful of staple ingredients, including a hint of olive oil and seasonings, it’s a perfect choice for busy weeknights. The optional garnish of fresh cilantro adds a bright, herby finish to complement the rich, cheesy goodness. Serve this versatile baked salsa chicken with fluffy rice, warm tortillas, or a crisp green salad for a complete meal everyone will love. Whether you prefer mild, medium, or hot salsa, this recipe allows you to customize the heat level while delivering bold, crowd-pleasing flavors.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 cups jarred salsa (mild, medium, or hot, based on preference)
  • 1 cup shredded Mexican blend cheese
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons optional: chopped fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Grease a baking dish with the olive oil to prevent the chicken from sticking.

3

Season the chicken breasts on both sides with salt and black pepper.

4

Place the chicken breasts in a single layer in the prepared baking dish.

5

Pour the salsa evenly over the chicken breasts, ensuring each piece is well covered.

6

Cover the baking dish with foil to keep the chicken moist and bake in the preheated oven for 25 minutes.

7

Remove the foil, sprinkle the shredded Mexican blend cheese evenly over the chicken, and return the dish to the oven.

8

Bake uncovered for an additional 5 minutes, or until the cheese is melted and bubbly and the chicken reaches an internal temperature of 165Β°F (74Β°C).

9

Remove the dish from the oven and let the chicken rest for 5 minutes before serving.

10

If desired, garnish with chopped fresh cilantro for added flavor and color. Serve with rice, tortillas, or a side of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
1846
cal
244.7g
protein
38.4g
carbs
73.5g
fat

Nutrition Facts

1 serving (1308.9g)
Calories
1846
% Daily Value*
Total Fat 73.5 g 94%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 1.3 g
Cholesterol 692 mg 231%
Sodium 3616 mg 157%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 9.9 g 35%
Total Sugars 19.2 g
Protein 244.7 g 489%
Vitamin D 0.2 mcg 1%
Calcium 931 mg 72%
Iron 9.9 mg 55%
Potassium 2843 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
54.6%%
36.9%%
Fat: 661 cal (36.9%%)
Protein: 978 cal (54.6%%)
Carbs: 153 cal (8.6%%)