Nutrition Facts for Salsa chicken sooooo easy
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Salsa Chicken Sooooo Easy

Image of Salsa Chicken Sooooo Easy
Nutriscore Rating: 71/100

Salsa Chicken Sooooo Easy is the ultimate no-fuss, family-friendly dinner recipe that's bursting with Tex-Mex flavor! Featuring tender, juicy boneless chicken breasts baked to perfection under a generous layer of your favorite jarred salsa and topped with a bubbly, golden Mexican blend cheese, this dish is as flavorful as it is simple to prepare. With just 5 minutes of prep time and a handful of staple ingredients, including a hint of olive oil and seasonings, it’s a perfect choice for busy weeknights. The optional garnish of fresh cilantro adds a bright, herby finish to complement the rich, cheesy goodness. Serve this versatile baked salsa chicken with fluffy rice, warm tortillas, or a crisp green salad for a complete meal everyone will love. Whether you prefer mild, medium, or hot salsa, this recipe allows you to customize the heat level while delivering bold, crowd-pleasing flavors.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 cups jarred salsa (mild, medium, or hot, based on preference)
  • 1 cup shredded Mexican blend cheese
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons optional: chopped fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Grease a baking dish with the olive oil to prevent the chicken from sticking.

3

Season the chicken breasts on both sides with salt and black pepper.

4

Place the chicken breasts in a single layer in the prepared baking dish.

5

Pour the salsa evenly over the chicken breasts, ensuring each piece is well covered.

6

Cover the baking dish with foil to keep the chicken moist and bake in the preheated oven for 25 minutes.

7

Remove the foil, sprinkle the shredded Mexican blend cheese evenly over the chicken, and return the dish to the oven.

8

Bake uncovered for an additional 5 minutes, or until the cheese is melted and bubbly and the chicken reaches an internal temperature of 165Β°F (74Β°C).

9

Remove the dish from the oven and let the chicken rest for 5 minutes before serving.

10

If desired, garnish with chopped fresh cilantro for added flavor and color. Serve with rice, tortillas, or a side of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
460
cal
61.1g
protein
9.8g
carbs
18.4g
fat

Nutrition Facts

1 serving (328.3g)
Calories
460
% Daily Value*
Total Fat 18.4 g 24%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 173 mg 58%
Sodium 852 mg 37%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 2.6 g 9%
Total Sugars 4.9 g
Protein 61.1 g 122%
Vitamin D 0.1 mcg 1%
Calcium 234 mg 18%
Iron 2.3 mg 13%
Potassium 719 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
54.7%%
36.7%%
Fat: 657 cal (36.7%%)
Protein: 979 cal (54.7%%)
Carbs: 155 cal (8.7%%)