Nutrition Facts for Salsa guacamole

Salsa Guacamole

Image of Salsa Guacamole
Nutriscore Rating: 84/100

Elevate your party spread with this vibrant Salsa Guacamole recipe, a flavorful fusion of creamy avocados and zesty salsa ingredients that perfectly balance freshness and spice. Packed with ripe avocados, juicy Roma tomatoes, zippy red onion, and a hint of heat from jalapeño pepper, this irresistible dip is further enhanced by fragrant cilantro, a splash of lime for acidity, and a touch of cumin for depth. Ready in just 15 minutes, this no-cook recipe offers the perfect pairing for crunchy tortilla chips or as a versatile topping for tacos, burritos, or grilled meats. Whether you're hosting friends or craving a quick snack, this salsa guacamole is a crowd-pleaser that delivers bold taste with every bite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 whole Avocados
  • 2 whole Roma tomatoes
  • 0.5 whole Red onion
  • 2 whole Garlic cloves
  • 1 whole Jalapeño pepper
  • 0.5 cup Cilantro
  • 1 whole Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground cumin
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.

2

Use a fork to mash the avocados to your desired consistency—smooth or chunky.

3

Dice the Roma tomatoes and red onion into small, even pieces. Add them to the bowl with the avocado.

4

Finely mince the garlic cloves and jalapeño pepper (be sure to remove the seeds for less heat, or keep them for extra spice). Add to the bowl.

5

Chop the cilantro and add it to the mixture.

6

Cut the lime in half and squeeze the juice over the mixture to add acidity and prevent the avocados from browning.

7

Add salt and ground cumin, then gently stir everything together until well combined.

8

Taste the salsa guacamole and adjust the seasoning as needed, adding more salt, lime juice, or cumin to suit your preferences.

9

Serve immediately with tortilla chips or as a topping for tacos, burritos, or grilled meats. If not serving immediately, cover tightly with plastic wrap (pressing it directly against the surface of the guacamole) and refrigerate for up to 2 hours.

Cooking Tip: Take your time with each step for the best results!
1053
cal
15.0g
protein
73.0g
carbs
87.7g
fat

Nutrition Facts

1 serving (897.6g)
Calories
1053
% Daily Value*
Total Fat 87.7 g 112%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1238 mg 54%
Total Carbohydrate 73.0 g 27%
Dietary Fiber 44.4 g 159%
Total Sugars 11.0 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 4.6 mg 26%
Potassium 3513 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
5.3%%
69.2%%
Fat: 789 cal (69.2%%)
Protein: 60 cal (5.3%%)
Carbs: 292 cal (25.6%%)