Nutrition Facts for My favorite guacamole

My Favorite Guacamole

Image of My Favorite Guacamole
Nutriscore Rating: 83/100

Creamy, zesty, and bursting with vibrant flavors, "My Favorite Guacamole" is the ultimate homemade dip that will elevate any snack or meal. This quick and easy recipe combines velvety Hass avocados with the tangy brightness of freshly squeezed lime juice, a hint of heat from finely diced jalapeño, and the aromatic punch of cilantro and garlic. Juicy Roma tomatoes and finely chopped red onion add texture and freshness, while a pinch of salt ties it all together. For a subtle smoky kick, an optional dash of ground cumin enhances the flavor profile. Ready in just 10 minutes, this guacamole is perfect for scooping with tortilla chips, dolloping onto tacos, or spreading on crispy toast. Plus, it includes tips on how to keep it fresh and vibrant! Whether you're hosting a party or enjoying a quiet night in, this simple yet flavorful guacamole recipe is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 large Hass avocados
  • 1 medium (juiced) Lime
  • 0.5 teaspoons Salt
  • 0.25 cup (finely chopped) Red onion
  • 3 tablespoons (finely chopped) Cilantro
  • 1 small (finely diced, seeds removed if desired) Jalapeño pepper
  • 1 clove (minced) Garlic
  • 2 small (deseeded and diced) Roma tomatoes
  • 0.25 teaspoons Ground cumin (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the avocados in half lengthwise, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

2

Use a fork or potato masher to gently mash the avocados. Leave some chunks for texture, if desired.

3

Add the lime juice and salt to the mashed avocados and mix well to combine. This helps to brighten the flavor and slow browning.

4

Stir in the finely chopped red onion, cilantro, jalapeño, and minced garlic until evenly distributed.

5

Gently fold in the diced tomatoes to avoid over-mixing and breaking them down too much.

6

If using ground cumin, sprinkle it over the mixture and stir to incorporate for an added depth of flavor.

7

Taste the guacamole and adjust seasoning with extra lime juice or salt as needed.

8

Serve immediately with tortilla chips, as a topping for tacos, or spread on toast. To store, press plastic wrap directly onto the surface of the guacamole to minimize air exposure and refrigerate for up to one day.

Cooking Tip: Take your time with each step for the best results!
1011
cal
13.8g
protein
63.9g
carbs
88.5g
fat

Nutrition Facts

1 serving (773.9g)
Calories
1011
% Daily Value*
Total Fat 88.5 g 113%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1232 mg 54%
Total Carbohydrate 63.9 g 23%
Dietary Fiber 43.3 g 155%
Total Sugars 6.1 g
Protein 13.8 g 28%
Vitamin D 0.0 mcg 0%
Calcium 119 mg 9%
Iron 3.4 mg 19%
Potassium 3187 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
5.0%%
71.9%%
Fat: 796 cal (71.9%%)
Protein: 55 cal (5.0%%)
Carbs: 255 cal (23.1%%)