Nutrition Facts for Warm avocado salsa
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Warm Avocado Salsa

Image of Warm Avocado Salsa
Nutriscore Rating: 84/100

Elevate your salsa game with this irresistible Warm Avocado Salsa! This dish combines creamy chunks of avocado with sautéed Roma tomatoes, red onion, and a hint of jalapeño heat for the perfect balance of flavors and textures. Enhanced with aromatic garlic, fresh cilantro, a splash of zesty lime juice, and a dash of ground cumin, this recipe is a warm twist on a classic dip. Ready in just 15 minutes, it's ideal for serving with crispy tortilla chips, spooning over tacos, or pairing with grilled meats. Whether you're hosting a party or looking for a quick appetizer, this vibrant salsa is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large Avocados
  • 2 medium Roma tomatoes
  • 0.5 small Red onion
  • 2 whole Garlic cloves
  • 0.25 cup Fresh cilantro
  • 1 medium Jalapeño
  • 1 tablespoon Lime juice
  • 1 tablespoon Extra virgin olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground cumin
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Halve, pit, and dice the avocados, then scoop out the flesh and set it aside in a bowl.

2

Dice the Roma tomatoes and finely chop the red onion, garlic cloves, cilantro, and jalapeño. Remove the seeds from the jalapeño if you'd like a milder spice level.

3

Heat the extra virgin olive oil in a medium skillet over medium heat.

4

Add the garlic and red onion to the skillet and sauté for 2 minutes until fragrant and slightly softened.

5

Add the diced tomatoes and jalapeño to the skillet. Cook for 2 to 3 minutes, stirring occasionally, until the tomatoes start to soften but retain their shape.

6

Lower the heat to medium-low and gently fold in the diced avocado. Cook for an additional minute, just until the avocado warms up but does not break down.

7

Remove the skillet from heat and stir in the lime juice, salt, ground cumin, and chopped fresh cilantro.

8

Transfer the warm avocado salsa to a serving bowl and serve immediately with your favorite chips, tacos, or grilled protein.

Cooking Tip: Take your time with each step for the best results!
210
cal
2.9g
protein
13.1g
carbs
18.1g
fat

Nutrition Facts

1 serving (190.2g)
Calories
210
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 254 mg 11%
Total Carbohydrate 13.1 g 5%
Dietary Fiber 7.8 g 28%
Total Sugars 2.7 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 1.0 mg 5%
Potassium 665 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
5.0%%
71.8%%
Fat: 653 cal (71.8%%)
Protein: 45 cal (5.0%%)
Carbs: 211 cal (23.2%%)