Nutrition Facts for Warm avocado salsa

Warm Avocado Salsa

Image of Warm Avocado Salsa
Nutriscore Rating: 83/100

Elevate your salsa game with this irresistible Warm Avocado Salsa! This dish combines creamy chunks of avocado with sautéed Roma tomatoes, red onion, and a hint of jalapeño heat for the perfect balance of flavors and textures. Enhanced with aromatic garlic, fresh cilantro, a splash of zesty lime juice, and a dash of ground cumin, this recipe is a warm twist on a classic dip. Ready in just 15 minutes, it's ideal for serving with crispy tortilla chips, spooning over tacos, or pairing with grilled meats. Whether you're hosting a party or looking for a quick appetizer, this vibrant salsa is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large Avocados
  • 2 medium Roma tomatoes
  • 0.5 small Red onion
  • 2 whole Garlic cloves
  • 0.25 cup Fresh cilantro
  • 1 medium Jalapeño
  • 1 tablespoon Lime juice
  • 1 tablespoon Extra virgin olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground cumin
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Halve, pit, and dice the avocados, then scoop out the flesh and set it aside in a bowl.

2

Dice the Roma tomatoes and finely chop the red onion, garlic cloves, cilantro, and jalapeño. Remove the seeds from the jalapeño if you'd like a milder spice level.

3

Heat the extra virgin olive oil in a medium skillet over medium heat.

4

Add the garlic and red onion to the skillet and sauté for 2 minutes until fragrant and slightly softened.

5

Add the diced tomatoes and jalapeño to the skillet. Cook for 2 to 3 minutes, stirring occasionally, until the tomatoes start to soften but retain their shape.

6

Lower the heat to medium-low and gently fold in the diced avocado. Cook for an additional minute, just until the avocado warms up but does not break down.

7

Remove the skillet from heat and stir in the lime juice, salt, ground cumin, and chopped fresh cilantro.

8

Transfer the warm avocado salsa to a serving bowl and serve immediately with your favorite chips, tacos, or grilled protein.

Cooking Tip: Take your time with each step for the best results!
1000
cal
12.9g
protein
59.9g
carbs
87.3g
fat

Nutrition Facts

1 serving (783.6g)
Calories
1000
% Daily Value*
Total Fat 87.3 g 112%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1228 mg 53%
Total Carbohydrate 59.9 g 22%
Dietary Fiber 36.6 g 131%
Total Sugars 10.0 g
Protein 12.9 g 26%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 3.8 mg 21%
Potassium 2986 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
4.8%%
73.0%%
Fat: 785 cal (73.0%%)
Protein: 51 cal (4.8%%)
Carbs: 239 cal (22.2%%)