Nutrition Facts for Salsa chicken burgers

Salsa Chicken Burgers

Image of Salsa Chicken Burgers
Nutriscore Rating: 64/100

Juicy, flavorful, and bursting with Tex-Mex flair, these Salsa Chicken Burgers are a must-try for your next dinner night! Made with lean ground chicken and seasoned with garlic, cumin, and chili powder, these patties are packed with bold flavors and moist perfection, thanks to a touch of salsa mixed right into the meat. Topped with a dollop of fresh salsa and optional melted cheese, these burgers are tucked into lightly toasted buns with crisp lettuce for the ultimate bite. Quick to prep and ready in just over 20 minutes, they’re the perfect weeknight meal that doesn’t skimp on flavor. Serve them alongside fries, a fresh salad, or your favorite side for a crowd-pleasing Tex-Mex twist on classic burgers. Whether for a family dinner or a casual BBQ, these chicken burgers will have everyone asking for the recipe!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Ground chicken
  • 0.5 cup Salsa (store-bought or homemade)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Breadcrumbs (panko or regular)
  • 1 large Egg
  • 4 pieces Burger buns
  • 4 pieces Lettuce leaves
  • 4 slices Sliced cheese (optional)
  • 0.25 cup Additional salsa for topping
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground chicken, 1/2 cup of salsa, garlic powder, ground cumin, chili powder, salt, black pepper, breadcrumbs, and the egg.

2

Mix the ingredients thoroughly until well incorporated, but do not overmix as it can make the patties tough.

3

Divide the mixture into four equal portions and shape each portion into a burger patty, about 1/2 inch thick. Ensure the patties are uniform in size for even cooking.

4

Preheat a grill, grill pan, or skillet over medium heat. Lightly grease the cooking surface with oil or non-stick spray.

5

Cook the patties for 5-6 minutes on each side, or until the internal temperature reaches 165Β°F (74Β°C). If using cheese, add a slice on top of each patty during the last 1-2 minutes of cooking and cover to melt.

6

While the burgers are cooking, lightly toast the burger buns on the grill or in a toaster, if desired.

7

Assemble the burgers: Place a lettuce leaf on the bottom half of each bun, top with a chicken patty, and spoon a tablespoon of additional salsa over the top. Add the top bun to complete the burger.

8

Serve immediately with your favorite sides, such as fries or a salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1822
cal
136.8g
protein
143.6g
carbs
77.8g
fat

Nutrition Facts

1 serving (1019.6g)
Calories
1822
% Daily Value*
Total Fat 77.8 g 100%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 2.0 g
Cholesterol 690 mg 230%
Sodium 5324 mg 232%
Total Carbohydrate 143.6 g 52%
Dietary Fiber 11.8 g 42%
Total Sugars 21.2 g
Protein 136.8 g 274%
Vitamin D 1.8 mcg 9%
Calcium 931 mg 72%
Iron 16.3 mg 91%
Potassium 3396 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
30.0%%
38.4%%
Fat: 700 cal (38.4%%)
Protein: 547 cal (30.0%%)
Carbs: 574 cal (31.5%%)