Salmon with Herb Dressing
Elevate your weeknight dinner routine with this vibrant and flavorful Salmon with Herb Dressing recipe. Perfectly seared salmon fillets with irresistibly crispy skin are paired with a bright and zesty herb dressing made from fresh parsley, dill, garlic, lemon juice, and just a touch of honey for balance. This quick and easy dish—ready in just 25 minutes from start to finish—delivers restaurant-quality results with minimal effort, making it ideal for busy evenings or impressing at a dinner party. Serve this delightful salmon dish alongside roasted vegetables or a crisp green salad for a wholesome, nutrient-packed meal that's as beautiful as it is delicious. With its combination of healthy ingredients and gourmet flair, this recipe is sure to be a standout in your dinner repertoire.
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Recipe Information
Ingredients
- 4 pieces salmon fillets, skin-on
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon honey
Instructions
Pat the salmon fillets dry with paper towels and season both sides with salt and black pepper.
Heat 2 tablespoons of olive oil in a large nonstick skillet over medium-high heat.
Place the salmon fillets skin-side down in the skillet and cook for 4-5 minutes, until the skin is crispy.
Carefully flip the salmon and cook for another 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove from the skillet and set aside on a plate.
In a small bowl, combine the parsley, dill, lemon juice, 1 tablespoon of olive oil, minced garlic, and honey. Mix well to create the herb dressing.
Drizzle the herb dressing over each salmon fillet.
Serve immediately with your choice of sides, such as roasted vegetables or a fresh salad.
Nutrition Facts
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.2 g | 30% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 573 mg | 25% | |
| Total Carbohydrate | 2.7 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 1.6 g | ||
| Protein | 39.1 g | 78% | |
| Vitamin D | 14.2 mcg | 71% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 528 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
