Salmon on the Grill
Elevate your summer grilling game with this irresistible **Salmon on the Grill** recipe! Featuring tender, flaky salmon fillets infused with a zesty marinade of freshly squeezed lemon juice, garlic, honey, and a hint of Dijon mustard, this dish is packed with bold flavors that perfectly complement the smoky char from the grill. Ready in just 20 minutes, including a quick prep and cooking time, this recipe is both weeknight-friendly and ideal for entertaining. Serve with a sprinkle of fresh dill and a squeeze of lemon for a bright, citrusy finish. Whether you're firing up the barbecue for a backyard feast or indulging in a quick, healthy dinner, this grilled salmon is an absolute must-try. Perfect for seafood lovers searching for easy grilling recipes, healthy dinner ideas, or summer BBQ inspiration!
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Recipe Information
Ingredients
- 4 pieces salmon fillets (skin-on, approx. 6 oz each)
- 2 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 3 cloves garlic (minced)
- 1 tablespoon soy sauce
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon black pepper (freshly ground)
- 0.25 teaspoon salt
- 2 tablespoons fresh dill (chopped, optional for garnish)
- 4 pieces lemon wedges (for serving)
Instructions
Preheat your grill to medium-high heat (375–400°F, or about 190–200°C). Brush the grill grates with oil to prevent sticking.
In a small bowl, whisk together olive oil, lemon juice, minced garlic, soy sauce, honey, Dijon mustard, black pepper, and salt to create the marinade.
Pat the salmon fillets dry with paper towels to ensure a good sear. Place the fillets in a shallow dish or resealable plastic bag and pour the marinade over them.
Let the salmon marinate for 15–30 minutes at room temperature. If marinating longer, cover and place in the refrigerator for up to 2 hours.
Remove the salmon from the marinade, letting any excess drip off, and discard the used marinade.
Place the salmon fillets on the preheated grill, skin-side down. Grill for 4–5 minutes, then carefully flip and grill for another 4–5 minutes, or until the internal temperature reaches 145°F (63°C) and the salmon flakes easily with a fork.
Remove the fillets from the grill and let them rest for 2 minutes before serving.
Garnish the salmon with chopped fresh dill, if desired, and serve with lemon wedges on the side.
Nutrition Facts
Calories |
469 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.2 g | 39% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 109 mg | 36% | |
| Sodium | 373 mg | 16% | |
| Total Carbohydrate | 12.0 g | 4% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 6.3 g | ||
| Protein | 40.5 g | 81% | |
| Vitamin D | 20.4 mcg | 102% | |
| Calcium | 72 mg | 6% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 771 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
