Nutrition Facts for Salmon with creamy horseradish sauce
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Salmon with Creamy Horseradish Sauce

Image of Salmon with Creamy Horseradish Sauce
Nutriscore Rating: 62/100

Elevate your weeknight dinner with this exquisite Salmon with Creamy Horseradish Sauce recipe, a perfect blend of simple preparation and gourmet flavor. Succulent, pan-seared salmon fillets are seasoned to perfection and cooked until golden with irresistibly crispy skin, then topped with a luscious, tangy sauce made from prepared horseradish, sour cream, and fresh herbs like dill and chives. This quick and easy dish comes together in just 25 minutes, making it ideal for busy evenings without sacrificing taste. The creamy horseradish sauce adds a zesty kick that beautifully complements the rich, buttery salmon, creating a harmonious balance of flavors. Serve this restaurant-quality meal alongside steamed veggies or a light salad for an unforgettable dining experience. Perfect for seafood lovers, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 tablespoons prepared horseradish
  • 0.5 cup sour cream
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh chives, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pat the salmon fillets dry with a paper towel and season both sides with salt, black pepper, and garlic powder.

2

In a large skillet, heat olive oil over medium-high heat.

3

Once the oil is hot, place the salmon fillets skin-side down in the skillet. Cook for 4-5 minutes without moving to allow the skin to crisp up.

4

Carefully flip the fillets and cook the other side for an additional 3-4 minutes until the salmon is cooked through and flakes easily with a fork. Remove from heat and set aside.

5

In a small mixing bowl, combine prepared horseradish, sour cream, mayonnaise, lemon juice, fresh dill, and fresh chives. Mix well to create the creamy horseradish sauce.

6

Taste the sauce and adjust seasoning with additional salt or lemon juice if needed.

7

Serve the salmon fillets warm, topped with a generous dollop of creamy horseradish sauce.

Cooking Tip: Take your time with each step for the best results!
438
cal
27.3g
protein
3.6g
carbs
35.8g
fat

Nutrition Facts

1 serving (181.9g)
Calories
438
% Daily Value*
Total Fat 35.8 g 46%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 2.4 g
Cholesterol 71 mg 24%
Sodium 708 mg 31%
Total Carbohydrate 3.6 g 1%
Dietary Fiber 1.3 g 5%
Total Sugars 2.7 g
Protein 27.3 g 55%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 0.9 mg 5%
Potassium 25 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
24.5%%
72.2%%
Fat: 1287 cal (72.2%%)
Protein: 436 cal (24.5%%)
Carbs: 59 cal (3.3%%)