Nutrition Facts for Salmon with cream sauce

Salmon with Cream Sauce

Image of Salmon with Cream Sauce
Nutriscore Rating: 58/100

Elevate your dinner table with this luxurious Salmon with Cream Sauce recipe that combines perfectly pan-seared salmon fillets with a rich and velvety garlic cream sauce. Infused with bright notes of fresh dill, parsley, and zesty lemon juice, this dish strikes the perfect balance between indulgence and freshness. The salmon is cooked to golden perfection, locking in its natural flavor, while the creamy sauce—accented with Dijon mustard and chicken broth—adds depth and richness to every bite. Whether you're planning a romantic dinner or a sophisticated gathering, this 35-minute recipe is sure to impress. Serve it with a side of roasted vegetables or buttery mashed potatoes for a restaurant-quality meal in the comfort of your home. Keywords: salmon recipe, garlic cream sauce, pan-seared salmon, easy dinner, seafood recipes, lemon dill sauce.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Salmon fillets
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic cloves, minced
  • 1 cup Heavy cream
  • 0.5 cup Chicken broth
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Fresh dill, chopped
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the salmon fillets with 1 teaspoon of salt and 0.5 teaspoon of black pepper on both sides.

2

In a large skillet over medium-high heat, heat 2 tablespoons of olive oil. Once hot, add the salmon fillets skin side down. Cook for about 4-5 minutes on each side until golden brown and cooked through. Remove the salmon from the skillet and set aside.

3

In the same skillet, add 2 tablespoons of unsalted butter and let it melt. Add 2 minced garlic cloves and sauté for about 1 minute until fragrant.

4

Pour in 1 cup of heavy cream and 0.5 cup of chicken broth, stirring constantly to combine with the garlic.

5

Add 2 tablespoons of lemon juice and 1 teaspoon of Dijon mustard to the cream mixture. Stir until well incorporated.

6

Let the sauce simmer gently for about 4-5 minutes until slightly thickened.

7

Stir in 2 tablespoons each of chopped fresh dill and parsley. Season the sauce with a pinch of salt and pepper to taste.

8

Return the salmon fillets to the skillet, spooning some sauce over them.

9

Allow the salmon to warm through in the sauce for about 1-2 minutes.

10

Serve the salmon fillets with the cream sauce drizzled over the top and garnish with additional fresh dill or parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2218
cal
106.9g
protein
6.1g
carbs
189.2g
fat

Nutrition Facts

1 serving (976.8g)
Calories
2218
% Daily Value*
Total Fat 189.2 g 243%
Saturated Fat 74.4 g 372%
Polyunsaturated Fat 2.7 g
Cholesterol 502 mg 167%
Sodium 3245 mg 141%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 4.9 g 18%
Total Sugars 1.1 g
Protein 106.9 g 214%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 4.6 mg 26%
Potassium 285 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
19.8%%
79.0%%
Fat: 1702 cal (79.0%%)
Protein: 427 cal (19.8%%)
Carbs: 24 cal (1.1%%)