Nutrition Facts for Salmon and leek pasta

Salmon and Leek Pasta

Image of Salmon and Leek Pasta
Nutriscore Rating: 63/100

Indulge in the creamy elegance of Salmon and Leek Pasta, a flavorful dish that combines tender pasta, succulent salmon, and the delicate sweetness of caramelized leeks. This recipe brings together a luscious garlic and Parmesan cream sauce, brightened with zesty lemon juice and zest, creating a perfect balance of richness and freshness. Ready in just 40 minutes, this easy yet impressive meal is ideal for weeknight dinners or special occasions. Top it off with a sprinkle of fresh parsley for a vibrant finish, and pair it with a crisp white wine to elevate your dining experience. Perfectly seasoned and irresistibly creamy, this salmon pasta recipe is destined to become a favorite in your kitchen repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 400 grams Pasta (e.g., linguine, fettuccine, or penne)
  • 300 grams Salmon fillets (skinless)
  • 2 large Leeks
  • 2 tablespoons Butter (unsalted)
  • 1 tablespoon Olive oil
  • 2 Garlic cloves (minced)
  • 200 milliliters Heavy cream
  • 50 grams Grated Parmesan cheese
  • 1 teaspoon Lemon zest
  • 1 tablespoon Lemon juice
  • to taste Salt
  • to taste Black pepper
  • 2 tablespoons Fresh parsley (chopped, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta cooking water before draining. Set the pasta aside.

2

While the pasta is cooking, slice the leeks in half lengthwise and rinse thoroughly to remove any dirt. Slice them into thin half-moons.

3

Heat the olive oil and 1 tablespoon of butter in a large skillet over medium heat. Add the leeks and cook for 5–7 minutes, stirring frequently, until they are soft and slightly caramelized. Add the minced garlic and cook for another 1 minute, until fragrant.

4

Season the salmon fillets with salt and black pepper. Push the leeks to one side of the skillet and add the remaining butter. Place the salmon fillets in the skillet, cooking them for 3–4 minutes on each side until they are cooked through and flaky. Remove the salmon from the skillet and set it aside.

5

Lower the heat slightly and pour the heavy cream into the skillet. Stir in the grated Parmesan, lemon zest, and lemon juice. Allow the sauce to simmer gently for 2–3 minutes, stirring occasionally. Season with salt and black pepper to taste.

6

Flake the salmon into bite-sized pieces and return it to the skillet, stirring gently to combine with the sauce.

7

Add the cooked pasta to the skillet and toss to coat in the sauce. If the sauce is too thick, stir in a splash of the reserved pasta cooking water until you reach your desired consistency.

8

Taste and adjust seasoning as needed. Serve immediately, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2646
cal
114.3g
protein
170.8g
carbs
162.6g
fat

Nutrition Facts

1 serving (1327.9g)
Calories
2646
% Daily Value*
Total Fat 162.6 g 208%
Saturated Fat 76.8 g 384%
Polyunsaturated Fat 1.3 g
Cholesterol 501 mg 167%
Sodium 3526 mg 153%
Total Carbohydrate 170.8 g 62%
Dietary Fiber 13.8 g 49%
Total Sugars 15.1 g
Protein 114.3 g 229%
Vitamin D 39.8 mcg 199%
Calcium 828 mg 64%
Iron 14.9 mg 83%
Potassium 1976 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
17.6%%
56.2%%
Fat: 1463 cal (56.2%%)
Protein: 457 cal (17.6%%)
Carbs: 683 cal (26.2%%)