Seared Salmon with Balsamic Vinegar and Dijon Glaze
Elevate your weeknight dinner routine with this irresistible Seared Salmon with Balsamic Vinegar and Dijon Glaze. Featuring tender, flaky salmon fillets with perfectly crispy skin, this dish is brought to life with a tangy, slightly sweet glaze made from balsamic vinegar, Dijon mustard, honey, and garlic. A quick sear in olive oil ensures a golden crust, while the luscious sauce caramelizes beautifully, adding depth and flavor to every bite. Ready in just 25 minutes, this easy yet elegant recipe is perfect for both busy evenings and special occasions. Garnish with fresh parsley and a squeeze of lemon for a bright, zesty finish that pairs perfectly with your favorite sides like roasted vegetables or a light salad. Whether you're hosting dinner guests or treating yourself, this salmon recipe is a guaranteed crowd-pleaser.
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Recipe Information
Ingredients
- 4 pieces (6-8 oz each) salmon fillets (skin-on)
- 2 tablespoons olive oil
- 3 tablespoons balsamic vinegar
- 2 teaspoons Dijon mustard
- 2 pieces garlic cloves, minced
- 1 tablespoon honey
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons chopped fresh parsley (for garnish)
- 4 pieces lemon wedges (optional, for serving)
Instructions
Pat the salmon fillets dry with a paper towel. Season both sides with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
In a small bowl, whisk together the balsamic vinegar, Dijon mustard, honey, and minced garlic until well combined. Set aside.
Heat the olive oil in a large non-stick skillet over medium-high heat until shimmering.
Place the salmon fillets skin-side down in the skillet. Cook for 4-5 minutes without moving them, until the skin turns crispy and golden brown.
Carefully flip the fillets using a spatula and reduce the heat to medium. Cook for another 3-4 minutes, or until the salmon is opaque and flakes easily with a fork. Remove the salmon from the skillet and set aside on a plate.
Pour the balsamic glaze mixture into the skillet and cook over medium heat for 1-2 minutes, stirring constantly, until the mixture thickens slightly.
Return the salmon fillets to the skillet, spooning the glaze over the top to coat them evenly. Cook for 1 additional minute to warm the salmon through and combine the flavors.
Transfer the glazed salmon fillets to serving plates. Garnish with chopped parsley and serve with lemon wedges on the side, if desired.
Nutrition Facts
Calories |
2041 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.4 g | 171% | |
| Saturated Fat | 29.0 g | 145% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 500 mg | 167% | |
| Sodium | 3076 mg | 134% | |
| Total Carbohydrate | 33.4 g | 12% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 26.0 g | ||
| Protein | 176.0 g | 352% | |
| Vitamin D | 104.4 mcg | 522% | |
| Calcium | 120 mg | 9% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 3126 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
