Elevate your dinner game with this Grilled Balsamic and Grapefruit Glazed Salmon, a vibrant and flavorful dish perfect for warm-weather evenings or impressing guests at your next gathering. This recipe features tender salmon fillets kissed by the grill's smoky heat and coated in a luscious glaze made with tangy fresh grapefruit juice, rich balsamic vinegar, sweet honey, and a hint of Dijon mustard for depth. The caramelized glaze beautifully complements the salmon's natural richness, while optional grapefruit zest and fresh parsley garnish add a burst of color and brightness. Ready in just 25 minutes, this recipe is quick, elegant, and packed with high-protein goodness, making it a healthy yet indulgent seafood option. Serve it with roasted vegetables or a crisp side salad to create a balanced meal thatβs as beautiful as it is delicious. Keywords: grilled salmon, balsamic glaze, grapefruit salmon, healthy seafood recipe, quick dinner recipe.
Preheat your grill to medium-high heat (about 375Β°F to 400Β°F) and oil the grates to prevent sticking.
In a small saucepan, combine grapefruit juice, balsamic vinegar, honey, Dijon mustard, and minced garlic. Whisk to combine.
Place the saucepan over medium heat and bring the mixture to a gentle boil. Reduce the heat to low and simmer for 6-8 minutes, stirring occasionally, until the glaze thickens slightly. Remove from heat and set aside.
Pat the salmon fillets dry with paper towels. Brush both sides with olive oil and season with salt and black pepper.
Place the salmon fillets on the preheated grill, skin side down. Close the lid and grill for about 4-5 minutes.
Carefully flip the fillets using a spatula and brush the cooked side generously with the balsamic and grapefruit glaze. Grill for an additional 3-5 minutes, depending on thickness, until the salmon is opaque and flakes easily with a fork.
Remove the salmon from the grill and brush once more with the glaze. Let it rest for a minute.
Garnish with fresh parsley and optional grapefruit zest. Serve immediately with your choice of sides, such as roasted vegetables or a fresh salad.
Calories |
1620 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.7 g | 123% | |
| Saturated Fat | 15.9 g | 80% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 309 mg | 103% | |
| Sodium | 2940 mg | 128% | |
| Total Carbohydrate | 57.7 g | 21% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 53.1 g | ||
| Protein | 112.1 g | 224% | |
| Vitamin D | 62.9 mcg | 315% | |
| Calcium | 104 mg | 8% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 2567 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.