Nutrition Facts for Salmon poached in champagne with capers tarragon

Salmon Poached in Champagne with Capers Tarragon

Image of Salmon Poached in Champagne with Capers Tarragon
Nutriscore Rating: 65/100

Elevate your seafood repertoire with this luxurious Salmon Poached in Champagne with Capers Tarragon. Delicately poached in bubbly champagne, the salmon remains tender, flaky, and infused with subtle elegance. A rich and creamy sauce, featuring briny capers, fragrant fresh tarragon, and a touch of shallot, is draped over the fillets for a burst of flavor in every bite. The dish is beautifully finished with a velvety butter emulsion and a squeeze of fresh lemon for a bright contrast. Perfect for special occasions or an indulgent dinner, this recipe is a delightful fusion of refined techniques and gourmet ingredients that will impress any palate. Ready in under 40 minutes, it's a show-stopping meal that pairs effortlessly with crisp white wine and roasted vegetables.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Salmon fillets, skinless
  • 2 cups Dry champagne
  • 4 tablespoons Unsalted butter
  • 1 medium Shallot, finely minced
  • 2 tablespoons Capers, drained
  • 2 tablespoons Fresh tarragon, chopped
  • 1 cup Heavy cream
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Freshly ground black pepper
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the salmon fillets with salt and freshly ground black pepper on both sides. Set aside.

2

In a large, deep skillet or sauté pan, pour in the champagne and bring it to a gentle simmer over medium heat.

3

Gently lower the salmon fillets into the champagne, ensuring they are submerged. Poach them for 8-10 minutes, or until just cooked through. The salmon should be opaque and flake easily with a fork.

4

Carefully remove the salmon from the skillet using a slotted spatula, placing them on a warm plate. Cover loosely with foil to keep them warm.

5

In the same skillet, reduce the champagne by half over medium-high heat, about 5 minutes.

6

Lower the heat to medium and add the minced shallot. Cook for 2-3 minutes until softened.

7

Stir in the heavy cream, capers, and chopped tarragon. Cook for another 2-3 minutes, letting the sauce thicken slightly.

8

Reduce the heat to low and whisk in the butter, one tablespoon at a time, to create a smooth and velvety sauce. Taste and adjust seasoning with more salt and pepper if needed.

9

To serve, spoon the caper-tarragon sauce over the poached salmon fillets. Garnish with additional tarragon if desired and serve immediately with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
2785
cal
159.8g
protein
27.4g
carbs
176.8g
fat

Nutrition Facts

1 serving (1502.8g)
Calories
2785
% Daily Value*
Total Fat 176.8 g 227%
Saturated Fat 86.2 g 431%
Polyunsaturated Fat 0.0 g
Cholesterol 740 mg 247%
Sodium 2057 mg 89%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 4.5 g 16%
Total Sugars 8.4 g
Protein 159.8 g 320%
Vitamin D 57.0 mcg 285%
Calcium 247 mg 19%
Iron 7.4 mg 41%
Potassium 3878 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
27.3%%
68.0%%
Fat: 1591 cal (68.0%%)
Protein: 639 cal (27.3%%)
Carbs: 109 cal (4.7%%)