Nutrition Facts for Chicken and bearnaise sauce
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Chicken and Bearnaise Sauce

Image of Chicken and Bearnaise Sauce
Nutriscore Rating: 51/100

Elevate your dinner table with this sophisticated yet approachable Chicken and Béarnaise Sauce recipe. Perfectly seared, golden-brown chicken breasts are seasoned simply to let the rich, velvety Béarnaise sauce shine. Made from scratch, this classic French sauce features a luscious blend of tarragon-infused vinegar reduction, creamy egg yolks, and melted butter, finished with a hint of fresh lemon juice. The elegant pairing of tender chicken and the buttery herbaceous sauce creates a restaurant-quality dish that’s surprisingly easy to make at home. Ready in just 45 minutes, this recipe is ideal for entertaining or a luxurious weeknight treat. Serve alongside roasted vegetables or crispy potatoes for a complete and decadent meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces chicken breast, boneless and skinless
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 tablespoons white wine vinegar
  • 2 tablespoons dry white wine
  • 1 small piece shallot, finely chopped
  • 2 tablespoons fresh tarragon, chopped
  • 3 large egg yolks
  • 1 stick unsalted butter (for sauce)
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts evenly on both sides with salt and black pepper.

2

Heat olive oil and 2 tablespoons of butter in a large skillet over medium-high heat.

3

Sear the chicken breasts for 4-5 minutes on each side until golden brown and fully cooked, reaching an internal temperature of 165°F (74°C). Remove from the skillet and let rest.

4

In a small saucepan, combine the white wine vinegar, dry white wine, chopped shallot, and half of the chopped tarragon.

5

Bring the mixture to a simmer over medium heat and reduce it to about 2 tablespoons of liquid. Strain out the solids and set aside the reduction to cool slightly.

6

In a heatproof bowl, whisk together the egg yolks and the cooled vinegar reduction until smooth.

7

Place the bowl over a pot of simmering water (double boiler setup) and whisk continuously until the mixture thickens and doubles in volume.

8

Gradually add the melted unsalted butter (for the sauce) in a slow stream while whisking constantly, ensuring the sauce emulsifies and becomes creamy.

9

Stir in the remaining chopped tarragon and lemon juice. Season with a pinch of salt to taste.

10

Serve the chicken breasts warm, topped generously with the Béarnaise sauce.

Cooking Tip: Take your time with each step for the best results!
535
cal
33.4g
protein
2.1g
carbs
42.7g
fat

Nutrition Facts

1 serving (177.9g)
Calories
535
% Daily Value*
Total Fat 42.7 g 55%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 301 mg 100%
Sodium 571 mg 25%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.7 g
Protein 33.4 g 67%
Vitamin D 0.9 mcg 5%
Calcium 52 mg 4%
Iron 1.4 mg 8%
Potassium 318 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
25.4%%
73.0%%
Fat: 1538 cal (73.0%%)
Protein: 535 cal (25.4%%)
Carbs: 33 cal (1.6%%)