Nutrition Facts for Chicken and bearnaise sauce

Chicken and Bearnaise Sauce

Image of Chicken and Bearnaise Sauce
Nutriscore Rating: 55/100

Elevate your dinner table with this sophisticated yet approachable Chicken and Béarnaise Sauce recipe. Perfectly seared, golden-brown chicken breasts are seasoned simply to let the rich, velvety Béarnaise sauce shine. Made from scratch, this classic French sauce features a luscious blend of tarragon-infused vinegar reduction, creamy egg yolks, and melted butter, finished with a hint of fresh lemon juice. The elegant pairing of tender chicken and the buttery herbaceous sauce creates a restaurant-quality dish that’s surprisingly easy to make at home. Ready in just 45 minutes, this recipe is ideal for entertaining or a luxurious weeknight treat. Serve alongside roasted vegetables or crispy potatoes for a complete and decadent meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces chicken breast, boneless and skinless
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 tablespoons white wine vinegar
  • 2 tablespoons dry white wine
  • 1 small piece shallot, finely chopped
  • 2 tablespoons fresh tarragon, chopped
  • 3 large egg yolks
  • 1 stick unsalted butter (for sauce)
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts evenly on both sides with salt and black pepper.

2

Heat olive oil and 2 tablespoons of butter in a large skillet over medium-high heat.

3

Sear the chicken breasts for 4-5 minutes on each side until golden brown and fully cooked, reaching an internal temperature of 165°F (74°C). Remove from the skillet and let rest.

4

In a small saucepan, combine the white wine vinegar, dry white wine, chopped shallot, and half of the chopped tarragon.

5

Bring the mixture to a simmer over medium heat and reduce it to about 2 tablespoons of liquid. Strain out the solids and set aside the reduction to cool slightly.

6

In a heatproof bowl, whisk together the egg yolks and the cooled vinegar reduction until smooth.

7

Place the bowl over a pot of simmering water (double boiler setup) and whisk continuously until the mixture thickens and doubles in volume.

8

Gradually add the melted unsalted butter (for the sauce) in a slow stream while whisking constantly, ensuring the sauce emulsifies and becomes creamy.

9

Stir in the remaining chopped tarragon and lemon juice. Season with a pinch of salt to taste.

10

Serve the chicken breasts warm, topped generously with the Béarnaise sauce.

Cooking Tip: Take your time with each step for the best results!
2672
cal
227.1g
protein
12.2g
carbs
184.3g
fat

Nutrition Facts

1 serving (1025.1g)
Calories
2672
% Daily Value*
Total Fat 184.3 g 236%
Saturated Fat 89.4 g 447%
Polyunsaturated Fat 2.7 g
Cholesterol 1458 mg 486%
Sodium 2920 mg 127%
Total Carbohydrate 12.2 g 4%
Dietary Fiber 2.0 g 7%
Total Sugars 3.1 g
Protein 227.1 g 454%
Vitamin D 5.5 mcg 27%
Calcium 266 mg 20%
Iron 10.6 mg 59%
Potassium 2187 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
34.7%%
63.4%%
Fat: 1658 cal (63.4%%)
Protein: 908 cal (34.7%%)
Carbs: 48 cal (1.9%%)