Nutrition Facts for Salmon patties made simple ly delicious

Salmon Patties Made Simple Ly Delicious

Image of Salmon Patties Made Simple Ly Delicious
Nutriscore Rating: 61/100

Discover the ultimate quick and easy dinner solution with "Salmon Patties Made Simple Ly Delicious," a flavorful recipe perfect for busy weeknights or casual gatherings. These crispy, golden-brown patties are made with pantry staples like canned salmon, breadcrumbs, and mayonnaise, elevated by fresh parsley, zesty lemon juice, and a hint of Dijon mustard. With just 15 minutes of prep time and 10 minutes to cook, this dish is as effortless as it is satisfying. Each patty boasts a delightful combination of flaky salmon and savory seasonings, pan-fried to perfection in olive oil for a cravable crunch. Serve them warm with a squeeze of lemon or a dollop of tartar sauce for an irresistible seafood meal that’s sure to please. Search no further for the ideal combination of simplicity, accessibility, and flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 14.75 oz canned salmon (drained and flaked)
  • 0.5 cup breadcrumbs
  • 1 large egg
  • 2 tbsp mayonnaise
  • 2 tbsp fresh parsley (chopped)
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp olive oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine the canned salmon, breadcrumbs, egg, mayonnaise, chopped parsley, lemon juice, Dijon mustard, garlic powder, salt, and black pepper.

2

Mix the ingredients together thoroughly with a fork, breaking up the salmon and evenly combining the mixture.

3

Using clean hands, form the salmon mixture into 4 equal-sized patties, about 3 inches wide and 1 inch thick.

4

Heat the olive oil in a large skillet over medium heat.

5

Once the oil is hot, carefully place the salmon patties into the skillet, ensuring there is enough space between each patty.

6

Fry the patties for about 4-5 minutes on each side, or until golden brown and crispy.

7

Remove the patties from the skillet using a spatula and place them on a plate lined with paper towels to absorb any excess oil.

8

Serve the salmon patties warm with a side of lemon wedges, tartar sauce, or your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1381
cal
98.4g
protein
50.9g
carbs
85.8g
fat

Nutrition Facts

1 serving (617.1g)
Calories
1381
% Daily Value*
Total Fat 85.8 g 110%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 2.0 g
Cholesterol 446 mg 149%
Sodium 3802 mg 165%
Total Carbohydrate 50.9 g 19%
Dietary Fiber 2.5 g 9%
Total Sugars 4.4 g
Protein 98.4 g 197%
Vitamin D 50.5 mcg 253%
Calcium 966 mg 74%
Iron 7.5 mg 42%
Potassium 1613 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
28.7%%
56.4%%
Fat: 772 cal (56.4%%)
Protein: 393 cal (28.7%%)
Carbs: 203 cal (14.9%%)