Nutrition Facts for Oregon salmon patties
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Oregon Salmon Patties

Image of Oregon Salmon Patties
Nutriscore Rating: 65/100

Discover the irresistible flavors of Oregon Salmon Patties, a quick and wholesome seafood dish that's perfect for weeknight dinners or elegant appetizers. Made with tender, flaked salmon fillet, these patties are infused with the vibrant zest of fresh green onions and parsley, bound together with creamy mayonnaise, Dijon mustard, and a hint of fresh lemon juice for a tangy kick. Crisp panko breadcrumbs give these patties a golden, crunchy exterior when pan-fried in olive oil, while the inside remains moist and flavorful. Ready in just 25 minutes, these patties are versatile enough to serve as a main course with a side salad, as sliders on toasted buns, or paired with your favorite dipping sauce. With its simple preparation and gourmet appeal, this recipe is a must-try for salmon lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 600 grams salmon fillet (cooked and flaked)
  • 1 cup panko breadcrumbs
  • 3 stalks green onions (finely chopped)
  • 2 tablespoons parsley (finely chopped)
  • 3 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 large egg
  • 3 tablespoons olive oil (for frying)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, combine the cooked and flaked salmon, panko breadcrumbs, green onions, and parsley.

2

Add the mayonnaise, Dijon mustard, lemon juice, and the egg to the bowl. Mix well until all ingredients are evenly combined.

3

Season the mixture with salt and black pepper to taste, and stir again to ensure the seasoning is distributed.

4

Using your hands, form the mixture into 8 evenly-sized patties, about 2.5 inches in diameter each.

5

Heat a large skillet over medium heat and add the olive oil.

6

Once the oil is hot, carefully place the salmon patties in the skillet, making sure not to overcrowd the pan.

7

Cook the patties for 3-4 minutes on each side, or until they are golden brown and crispy on the outside.

8

Transfer the cooked patties to a paper towel-lined plate to drain any excess oil.

9

Serve warm with your favorite dipping sauce, alongside a salad, or on a toasted bun as a sandwich.

Cooking Tip: Take your time with each step for the best results!
610
cal
37.9g
protein
23.4g
carbs
39.8g
fat

Nutrition Facts

1 serving (231.4g)
Calories
610
% Daily Value*
Total Fat 39.8 g 51%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 145 mg 48%
Sodium 725 mg 32%
Total Carbohydrate 23.4 g 8%
Dietary Fiber 1.4 g 5%
Total Sugars 2.5 g
Protein 37.9 g 76%
Vitamin D 17.0 mcg 85%
Calcium 56 mg 4%
Iron 3.0 mg 17%
Potassium 664 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
25.1%%
59.3%%
Fat: 1433 cal (59.3%%)
Protein: 607 cal (25.1%%)
Carbs: 375 cal (15.5%%)