Nutrition Facts for Salad with orange vinaigrette and glazed almonds

Salad with Orange Vinaigrette and Glazed Almonds

Image of Salad with Orange Vinaigrette and Glazed Almonds
Nutriscore Rating: 68/100

Elevate your salad game with this vibrant and refreshing Salad with Orange Vinaigrette and Glazed Almonds. Featuring a medley of crisp mixed greens, juicy strawberries, tangy feta cheese, and the sharp bite of thinly sliced red onions, this dish is a symphony of contrasting flavors and textures. The standout orange vinaigrette, made with freshly squeezed orange juice, honey, and a hint of Dijon mustard, adds a zesty brightness, while the homemade glazed almonds provide the ultimate crunch and caramelized sweetness. Perfect as a light lunch or an impressive side dish for gatherings, this easy-to-make salad is ready in under 20 minutes and sure to impress. Whether you're seeking a colorful addition to your table or a healthy yet indulgent treat, this recipe delivers on all fronts. Keywords: orange vinaigrette, glazed almonds, fresh salad, healthy recipe, quick salad ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups Mixed greens (spinach, arugula, or spring mix)
  • 0.25 cup Orange juice (freshly squeezed)
  • 0.25 cup Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Orange zest
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 0.5 cup Slivered almonds
  • 2 tablespoons Granulated sugar
  • 1 cup Strawberries (sliced)
  • 0.5 cup Crumbled feta cheese
  • 0.25 cup Red onion (thinly sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Begin by preparing the glazed almonds: In a small non-stick skillet over medium heat, add the slivered almonds and sprinkle with the granulated sugar.

2

2. Stir constantly until the sugar melts and coats the almonds evenly, about 3-5 minutes. Be careful not to let the sugar burn.

3

3. Once the almonds are coated, transfer them to a sheet of parchment paper and spread them into a single layer to cool completely.

4

4. To make the orange vinaigrette, whisk together the orange juice, olive oil, honey, Dijon mustard, orange zest, salt, and black pepper in a small bowl until emulsified. Set aside.

5

5. Assemble the salad by placing the mixed greens in a large serving bowl.

6

6. Top the greens with sliced strawberries, crumbled feta cheese, and thinly sliced red onions.

7

7. Once the glazed almonds have cooled and hardened, break them apart if necessary and sprinkle them over the salad.

8

8. Drizzle the salad with the orange vinaigrette just before serving, or serve the dressing on the side.

9

9. Toss the salad gently to combine, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1369
cal
31.4g
protein
90.5g
carbs
104.3g
fat

Nutrition Facts

1 serving (684.3g)
Calories
1369
% Daily Value*
Total Fat 104.3 g 134%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 5.3 g
Cholesterol 53 mg 18%
Sodium 1755 mg 76%
Total Carbohydrate 90.5 g 33%
Dietary Fiber 15.9 g 57%
Total Sugars 60.4 g
Protein 31.4 g 63%
Vitamin D 0.0 mcg 0%
Calcium 528 mg 41%
Iron 7.0 mg 39%
Potassium 1562 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
8.8%%
65.8%%
Fat: 938 cal (65.8%%)
Protein: 125 cal (8.8%%)
Carbs: 362 cal (25.4%%)