Nutrition Facts for Potpourri salad

Potpourri Salad

Image of Potpourri Salad
Nutriscore Rating: 77/100

Brighten up your table with the vibrant and nutritious Potpourri Salad, an irresistible medley of crisp mixed greens, sweet fresh berries, and crunchy veggies like cucumber, red bell pepper, and shredded carrot. Topped with tangy crumbled feta, dried cranberries or raisins, and slivered almonds or walnuts, this salad strikes the perfect balance of savory, sweet, and nutty flavors. A drizzle of homemade balsamic vinaigrette, crafted with olive oil, honey, and Dijon mustard, ties it all together for a refreshing dish that's as visually stunning as it is delicious. Ready in just 15 minutes, this versatile salad makes a delightful side dish or a light, wholesome meal on its own. Perfect for spring and summer gatherings, this Potpourri Salad is all about fresh, bold flavors and wholesome ingredients!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 cups Mixed salad greens (such as arugula, spinach, and romaine)
  • 1 medium Cucumber, thinly sliced
  • 1 cup Cherry tomatoes, halved
  • 1 medium Red bell pepper, julienned
  • 1 large Carrot, shredded
  • 1 cup Fresh berries (such as blueberries, raspberries, or strawberries, halved)
  • 1 quarter cup Dried cranberries or raisins
  • 1 quarter cup Slivered almonds or chopped walnuts
  • 0.5 cup Feta cheese, crumbled
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the mixed salad greens thoroughly and place them in a large salad bowl.

2

Add the thinly sliced cucumber, halved cherry tomatoes, julienned red bell pepper, and shredded carrot to the bowl.

3

Gently toss in the fresh berries and dried cranberries or raisins to add a touch of sweetness.

4

Sprinkle the slivered almonds or chopped walnuts and crumbled feta cheese over the top of the salad.

5

In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and freshly ground black pepper to make the vinaigrette.

6

Drizzle the vinaigrette over the salad just before serving and toss gently to combine.

7

Serve immediately and enjoy this colorful, flavorful Potpourri Salad!

Cooking Tip: Take your time with each step for the best results!
2243
cal
51.0g
protein
246.0g
carbs
129.2g
fat

Nutrition Facts

1 serving (1521.8g)
Calories
2243
% Daily Value*
Total Fat 129.2 g 166%
Saturated Fat 27.5 g 138%
Polyunsaturated Fat 4.0 g
Cholesterol 100 mg 33%
Sodium 2131 mg 93%
Total Carbohydrate 246.0 g 89%
Dietary Fiber 37.8 g 135%
Total Sugars 176.5 g
Protein 51.0 g 102%
Vitamin D 0.0 mcg 0%
Calcium 1145 mg 88%
Iron 12.0 mg 67%
Potassium 3244 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
8.7%%
49.5%%
Fat: 1162 cal (49.5%%)
Protein: 204 cal (8.7%%)
Carbs: 984 cal (41.9%%)