Sake Steamed Sea Bass
Delight your taste buds with the elegant and light flavors of Sake Steamed Sea Bass, an effortlessly sophisticated dish that showcases the tender, flaky perfection of delicately seasoned sea bass fillets. steamed with the aromatic combination of sake, soy sauce, sesame oil, and fresh ginger, this recipe captures the essence of Japanese cuisine in every bite. Elevate the dish with scallions and garlic for a subtle allium aroma, while a squeeze of fresh lemon and an optional garnish of cilantro add a zesty, herbaceous finish. Ready in just 30 minutes, this low-fuss, high-flavor entree pairs beautifully with steamed rice or a crisp side salad, making it a perfect choice for both weeknight dinners and special occasions. Keywords: sake steamed sea bass, Japanese-inspired recipes, easy seafood dinner, healthy fish recipe, quick meal ideas.
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Recipe Information
Ingredients
- 4 pieces (approximately 6 oz each) sea bass fillets
- 1 cup sake
- 2 tablespoons low-sodium soy sauce
- 1 teaspoon sesame oil
- 2 tablespoons (julienned) fresh ginger
- 4 stalks (cut into 2-inch lengths) scallions
- 2 cloves (thinly sliced) garlic
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 4 pieces (for serving) lemon wedges
- 2 tablespoons (optional, for garnish) fresh cilantro leaves
Instructions
Pat the sea bass fillets dry with a paper towel and season both sides with sea salt and black pepper. Set aside.
In a shallow, wide-bottomed pan with a lid, combine sake, soy sauce, sesame oil, julienned ginger, sliced garlic, and scallions. Bring the mixture to a gentle simmer over medium heat.
Place the seasoned sea bass fillets into the pan, ensuring they do not overlap. Spoon some of the hot liquid over the top of the fillets.
Cover the pan with a tight-fitting lid and lower the heat to medium-low. Steam the fish for 8-10 minutes, depending on the thickness of the fillets, or until the fish is opaque and flakes easily with a fork.
Carefully remove the sea bass from the pan and transfer to serving plates.
Optionally, strain the remaining liquid and drizzle a small amount over the fish for added flavor. Garnish with fresh cilantro leaves.
Serve immediately with lemon wedges on the side for squeezing over the fish. Complement the dish with steamed rice or a light salad.
Nutrition Facts
Calories |
345 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 875 mg | 38% | |
| Total Carbohydrate | 8.8 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 2.6 g | ||
| Protein | 41.1 g | 82% | |
| Vitamin D | 17.0 mcg | 85% | |
| Calcium | 41 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 785 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
