Nutrition Facts for Sake steamed sea bass w ginger green onions
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Sake Steamed Sea Bass W Ginger Green Onions

Image of Sake Steamed Sea Bass W Ginger Green Onions
Nutriscore Rating: 74/100

Delight in the elegance of Japanese-inspired cuisine with this Sake Steamed Sea Bass with Ginger and Green Onions. This light and flavorful dish combines tender, flaky sea bass fillets gently steamed in fragrant sake, infusing them with subtle umami richness. Fresh ginger and green onions add layers of aromatic complexity, while a final drizzle of soy sauce and sesame oil enhances the savory notes. Ready in just 35 minutes, this recipe is perfect for a speedy yet sophisticated weeknight dinner or an impressive dinner party main course. Serve alongside steamed rice or vibrant sautéed vegetables to let this delicately steamed fish take center stage.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces sea bass fillets
  • 1 cup sake
  • 2 tablespoons fresh ginger
  • 4 stalks green onions
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the sea bass fillets under cold water and pat them dry with paper towels. Lightly season both sides of the fillets with salt and black pepper.

2

Peel and julienne the fresh ginger into thin matchstick-like strips. Thinly slice the green onions on a diagonal, separating the white and green parts.

3

In a deep skillet or a wide saucepan with a lid, pour in the sake and bring it to a gentle simmer over medium heat.

4

Place a steaming rack or a heatproof plate inside the skillet, ensuring it is elevated above the liquid. Arrange the sea bass fillets on the rack or plate in a single layer.

5

Top the sea bass with the julienned ginger and the white parts of the green onions. Cover the skillet tightly with the lid and steam the fish for 8-10 minutes or until it is opaque and flakes easily with a fork.

6

Carefully transfer the steamed sea bass to a serving platter. Drizzle the fillets with a mixture of soy sauce and sesame oil.

7

Garnish with the green parts of the green onions for a fresh pop of color and flavor. Serve immediately with steamed rice or sautéed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
243
cal
24.1g
protein
4.8g
carbs
6.1g
fat

Nutrition Facts

1 serving (184.2g)
Calories
243
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 1.5 g
Cholesterol 50 mg 17%
Sodium 407 mg 18%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 1.3 g
Protein 24.1 g 48%
Vitamin D 10.0 mcg 50%
Calcium 23 mg 2%
Iron 0.9 mg 5%
Potassium 436 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
56.6%%
32.0%%
Fat: 218 cal (32.0%%)
Protein: 386 cal (56.6%%)
Carbs: 77 cal (11.4%%)