Nutrition Facts for Sago cream dessert

Sago Cream Dessert

Image of Sago Cream Dessert
Nutriscore Rating: 69/100

Indulge in the creamy, tropical decadence of Sago Cream Dessert, a luscious treat thatโ€™s as elegant as it is easy to prepare. Featuring tender, translucent sago pearls simmered in a rich blend of coconut milk, whole milk, and a hint of vanilla, this dessert offers a silky texture and a subtly sweet flavor profile thatโ€™s perfect for any occasion. Serve it chilled and elevate each serving with vibrant toppings like juicy mango, sweet strawberries, or a sprig of fresh mint for a refreshing burst of color and flavor. With just 10 minutes of prep and a short chill time, this stunning dessert is a breeze to make and ideal for impressing guests or treating yourself to a luxurious moment. Keywords: sago cream dessert, coconut milk dessert, chilled dessert, tropical dessert recipes.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
25 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 1 cup Sago pearls
  • 4 cups Water
  • 1 cup Coconut milk
  • 0.5 cup Whole milk
  • 0.25 cup Sugar
  • 1 teaspoon Vanilla extract
  • 1 cup Mango (optional, diced)
  • 0.5 cup Strawberries (optional, sliced)
  • 2 sprigs Mint leaves (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Rinse the sago pearls under cold water to remove excess starch. Set them aside.

2

Bring 4 cups of water to a boil in a medium-sized pot. Once boiling, add the sago pearls and stir frequently to prevent them from sticking together.

3

Cook the sago pearls on medium heat for about 10-12 minutes, or until they become translucent. If necessary, add more water during cooking to ensure they remain submerged.

4

Drain the cooked sago pearls in a fine-mesh sieve and rinse under cold water to stop the cooking process and remove any excess starch.

5

In a separate pot, combine coconut milk, whole milk, and sugar. Heat the mixture over medium heat, stirring occasionally, until the sugar is fully dissolved. Do not let the mixture boil.

6

Add the cooked sago pearls to the milk mixture and simmer for an additional 5-7 minutes, stirring gently to combine.

7

Remove from heat and stir in the vanilla extract. Allow the dessert to cool to room temperature.

8

Divide the sago cream into serving glasses or bowls. Chill in the refrigerator for at least 1 hour before serving.

9

Top the chilled dessert with diced mango, sliced strawberries, or any other desired fruits. Garnish with fresh mint leaves if desired.

10

Serve cold and enjoy this refreshing treat!

โšก
Cooking Tip: Take your time with each step for the best results!
1204
cal
7.0g
protein
286.6g
carbs
6.0g
fat

Nutrition Facts

1 serving (1888.5g)
Calories
1204
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.1 g
Cholesterol 15 mg 5%
Sodium 121 mg 5%
Total Carbohydrate 286.6 g 104%
Dietary Fiber 6.3 g 22%
Total Sugars 109.6 g
Protein 7.0 g 14%
Vitamin D 1.3 mcg 7%
Calcium 286 mg 22%
Iron 4.0 mg 22%
Potassium 944 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.3%%
2.3%%
4.4%%
Fat: 54 cal (4.4%%)
Protein: 28 cal (2.3%%)
Carbs: 1146 cal (93.3%%)