Nutrition Facts for Sago cream dessert
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Sago Cream Dessert

Image of Sago Cream Dessert
Nutriscore Rating: 69/100

Indulge in the creamy, tropical decadence of Sago Cream Dessert, a luscious treat that’s as elegant as it is easy to prepare. Featuring tender, translucent sago pearls simmered in a rich blend of coconut milk, whole milk, and a hint of vanilla, this dessert offers a silky texture and a subtly sweet flavor profile that’s perfect for any occasion. Serve it chilled and elevate each serving with vibrant toppings like juicy mango, sweet strawberries, or a sprig of fresh mint for a refreshing burst of color and flavor. With just 10 minutes of prep and a short chill time, this stunning dessert is a breeze to make and ideal for impressing guests or treating yourself to a luxurious moment. Keywords: sago cream dessert, coconut milk dessert, chilled dessert, tropical dessert recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Sago pearls
  • 4 cups Water
  • 1 cup Coconut milk
  • 0.5 cup Whole milk
  • 0.25 cup Sugar
  • 1 teaspoon Vanilla extract
  • 1 cup Mango (optional, diced)
  • 0.5 cup Strawberries (optional, sliced)
  • 2 sprigs Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the sago pearls under cold water to remove excess starch. Set them aside.

2

Bring 4 cups of water to a boil in a medium-sized pot. Once boiling, add the sago pearls and stir frequently to prevent them from sticking together.

3

Cook the sago pearls on medium heat for about 10-12 minutes, or until they become translucent. If necessary, add more water during cooking to ensure they remain submerged.

4

Drain the cooked sago pearls in a fine-mesh sieve and rinse under cold water to stop the cooking process and remove any excess starch.

5

In a separate pot, combine coconut milk, whole milk, and sugar. Heat the mixture over medium heat, stirring occasionally, until the sugar is fully dissolved. Do not let the mixture boil.

6

Add the cooked sago pearls to the milk mixture and simmer for an additional 5-7 minutes, stirring gently to combine.

7

Remove from heat and stir in the vanilla extract. Allow the dessert to cool to room temperature.

8

Divide the sago cream into serving glasses or bowls. Chill in the refrigerator for at least 1 hour before serving.

9

Top the chilled dessert with diced mango, sliced strawberries, or any other desired fruits. Garnish with fresh mint leaves if desired.

10

Serve cold and enjoy this refreshing treat!

⚡
Cooking Tip: Take your time with each step for the best results!
301
cal
1.9g
protein
71.3g
carbs
1.4g
fat

Nutrition Facts

1 serving (472.3g)
Calories
301
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 34 mg 1%
Total Carbohydrate 71.3 g 26%
Dietary Fiber 1.4 g 5%
Total Sugars 27.4 g
Protein 1.9 g 4%
Vitamin D 0.4 mcg 2%
Calcium 77 mg 6%
Iron 0.9 mg 5%
Potassium 229 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.3%%
2.3%%
4.4%%
Fat: 54 cal (4.4%%)
Protein: 28 cal (2.3%%)
Carbs: 1141 cal (93.3%%)