Nutrition Facts for Sago pudding from yum cha

Sago Pudding from Yum Cha

Image of Sago Pudding from Yum Cha
Nutriscore Rating: 68/100

Indulge in the velvety delight of Sago Pudding, a beloved dessert from the world of yum cha that combines creamy coconut milk with the delicate chewiness of sago pearls. This Asian-inspired treat is sweetened with rich palm sugar and infused with the warm essence of vanilla, creating a perfect balance of flavors. The step-by-step recipe includes tips for achieving the ideal texture, with tapioca pearls cooked to translucent perfection and gently simmered in a luscious coconut base. Serve this chilled pudding on its own or garnish with fresh mango slices for a refreshing tropical twist. Perfect for entertaining or as a comforting dessert, this gluten-free recipe is a must-try for fans of Asian cuisine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 150 grams Small tapioca pearls (sago)
  • 1.5 liters Water
  • 400 milliliters Coconut milk
  • 120 grams Palm sugar
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • Fresh fruit or mango slices (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the tapioca pearls under cold water, then drain them well to remove excess starch.

2

In a medium-sized pot, bring 1.5 liters of water to a boil. Add the tapioca pearls and stir immediately to prevent sticking.

3

Lower the heat to a gentle simmer and cook the tapioca pearls for 10-12 minutes, stirring frequently. The pearls should turn translucent with a slight white center when they are partially cooked.

4

Turn off the heat, cover the pot with a lid, and let the tapioca sit for 10 minutes. During this time, the pearls will fully cook and become completely translucent.

5

Drain the cooked tapioca pearls in a fine mesh strainer and rinse them under cold running water to remove excess starch. Set aside.

6

In a separate pot, combine the coconut milk, palm sugar, granulated sugar, vanilla extract, and a pinch of salt. Heat the mixture over medium heat, stirring frequently, until the sugars have dissolved completely.

7

Add the cooked tapioca pearls to the coconut milk mixture, and cook over low heat for an additional 5-7 minutes, stirring gently to combine. The mixture should thicken slightly.

8

Remove the sago pudding from the heat and let it cool for a few minutes before pouring into serving bowls or ramekins.

9

Once cooled to room temperature, cover the bowls with plastic wrap and refrigerate for at least 2 hours or until the pudding is chilled and set.

10

Serve the sago pudding cold with fresh fruit or mango slices as a garnish, if desired.

Cooking Tip: Take your time with each step for the best results!
1311
cal
1.1g
protein
328.8g
carbs
1.5g
fat

Nutrition Facts

1 serving (2320.8g)
Calories
1311
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 146 mg 6%
Total Carbohydrate 328.8 g 120%
Dietary Fiber 3.0 g 11%
Total Sugars 192.6 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 166 mg 13%
Iron 5.0 mg 28%
Potassium 2150 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.7%%
0.3%%
1.0%%
Fat: 13 cal (1.0%%)
Protein: 4 cal (0.3%%)
Carbs: 1315 cal (98.7%%)