Nutrition Facts for Fruity tapioca
Blog Research API Download App

Fruity Tapioca

Image of Fruity Tapioca
Nutriscore Rating: 69/100

Indulge in the vibrant and creamy delight of Fruity Tapioca, a tropical dessert that combines the soft, chewy texture of small tapioca pearls with the luscious richness of coconut milk and whole milk. This refreshing treat is sweetened with a touch of granulated sugar and infused with fragrant vanilla extract, creating the perfect base for a colorful medley of diced mango, strawberries, and kiwi. Prepared in just 30 minutes and chilled to perfection, this easy-to-make dessert is ideal for summer gatherings, family dinners, or whenever you're craving something light and fruity. Garnish with fresh mint leaves for an elegant touch, and savor each spoonful of this stunning treat that balances creamy and fruity flavors with finesse. Whether you're searching for tropical desserts or quick tapioca recipes, Fruity Tapioca is a showstopper you’ll want to make again and again!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.5 cups small tapioca pearls
  • 4 cups water
  • 2 cups whole milk
  • 1 cups coconut milk
  • 0.5 cups granulated sugar
  • 1 teaspoons vanilla extract
  • 1 cups mango, diced
  • 1 cups strawberries, diced
  • 1 cups kiwi, diced
  • 5 leaves mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the tapioca pearls under cold water to remove excess starch.

2

In a medium saucepan, bring the 4 cups of water to a boil over medium heat.

3

Once boiling, add the tapioca pearls and stir gently to prevent clumping. Reduce heat to a simmer.

4

Cook the tapioca pearls for 10-12 minutes or until they turn translucent, stirring occasionally.

5

Once cooked, remove from heat and drain the pearls using a fine mesh strainer. Rinse them under cold water to cool and set aside.

6

In a separate saucepan, combine the whole milk, coconut milk, and sugar. Heat over medium heat while stirring until the sugar completely dissolves.

7

Turn off the heat and stir in the vanilla extract.

8

Add the cooked tapioca pearls into the milk mixture, stirring gently to combine.

9

Allow the mixture to cool slightly before transferring to the refrigerator to chill for at least 1 hour.

10

To serve, divide the chilled tapioca mixture into serving bowls or glasses.

11

Top each bowl with a mix of diced mango, strawberries, and kiwi.

12

Garnish with mint leaves, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
330
cal
5.3g
protein
68.7g
carbs
4.7g
fat

Nutrition Facts

1 serving (587.0g)
Calories
330
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.9 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 75 mg 3%
Total Carbohydrate 68.7 g 25%
Dietary Fiber 2.3 g 8%
Total Sugars 46.4 g
Protein 5.3 g 11%
Vitamin D 1.6 mcg 8%
Calcium 194 mg 15%
Iron 0.6 mg 3%
Potassium 463 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.7%%
6.0%%
12.2%%
Fat: 164 cal (12.2%%)
Protein: 80 cal (6.0%%)
Carbs: 1099 cal (81.7%%)