Nutrition Facts for Rum spiked grilled pineapple with toasted coconut

Rum Spiked Grilled Pineapple with Toasted Coconut

Image of Rum Spiked Grilled Pineapple with Toasted Coconut
Nutriscore Rating: 58/100

Elevate your summer grilling game with this Rum Spiked Grilled Pineapple with Toasted Coconut—a tropical dessert that's as stunning to serve as it is easy to make. Fresh, juicy pineapple slices are marinated in a rich blend of dark spiced rum, brown sugar, cinnamon, and vanilla, then caramelized to perfection on the grill for a smoky-sweet flavor. Golden, fragrant flakes of toasted shredded coconut add a delightful crunch, while optional scoops of creamy vanilla ice cream take this dish to indulgent new heights. Perfect for barbecues and outdoor gatherings, this dessert is ready in just 25 minutes and brings a taste of the tropics right to your plate. Add this showstopping grilled pineapple recipe to your repertoire for a sweet and boozy treat everyone will love! Keywords: grilled pineapple recipe, rum pineapple dessert, tropical grilled dessert, summer recipes, easy pineapple dessert.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 whole (peeled, cored, and sliced into rings or spears) Fresh pineapple
  • 60 ml Dark spiced rum
  • 50 g Brown sugar
  • 0.5 tsp Ground cinnamon
  • 1 tsp Vanilla extract
  • 50 g Shredded coconut
  • 1 tbsp Vegetable oil
  • 2 scoops per serving Optional: vanilla ice cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel, core, and slice the pineapple into rings or long spears. Set aside.

2

In a medium bowl, mix the dark spiced rum, brown sugar, ground cinnamon, and vanilla extract until the sugar dissolves.

3

Place the pineapple slices into the bowl with the rum mixture, ensuring they are fully coated. Cover and let marinate for 10-15 minutes.

4

While the pineapple marinates, heat a skillet over medium heat and add the shredded coconut. Toast the coconut flakes, stirring frequently, until golden brown and fragrant (approximately 3-5 minutes). Remove from heat and set aside in a small bowl.

5

Preheat your grill or grill pan to medium-high heat. Lightly brush the grill grates with vegetable oil to prevent sticking.

6

Remove the pineapple slices from the marinade, allowing excess liquid to drip off, and reserve the marinade for brushing.

7

Grill the pineapple slices for 3-4 minutes on each side, brushing occasionally with the reserved marinade, until grill marks appear and the pineapple is caramelized.

8

Remove the grilled pineapple from the grill and transfer to a serving plate.

9

Sprinkle the toasted coconut generously over the pineapple slices.

10

For an indulgent addition, serve with a scoop or two of vanilla ice cream on the side.

11

Serve immediately and enjoy the tropical flavors!

Cooking Tip: Take your time with each step for the best results!
1211
cal
9.9g
protein
138.1g
carbs
60.0g
fat

Nutrition Facts

1 serving (643.5g)
Calories
1211
% Daily Value*
Total Fat 60.0 g 77%
Saturated Fat 39.5 g 198%
Polyunsaturated Fat 8.4 g
Cholesterol 58 mg 19%
Sodium 142 mg 6%
Total Carbohydrate 138.1 g 50%
Dietary Fiber 13.5 g 48%
Total Sugars 113.3 g
Protein 9.9 g 20%
Vitamin D 0.5 mcg 2%
Calcium 279 mg 21%
Iron 3.3 mg 18%
Potassium 972 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
3.5%%
47.7%%
Fat: 540 cal (47.7%%)
Protein: 39 cal (3.5%%)
Carbs: 552 cal (48.8%%)