Nutrition Facts for Rosemary parmesan polenta
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Rosemary Parmesan Polenta

Image of Rosemary Parmesan Polenta
Nutriscore Rating: 62/100

Experience the cozy, rustic flavors of this Rosemary Parmesan Polenta, a creamy and versatile dish that's bursting with Italian-inspired goodness. Made with rich chicken or vegetable broth, this polenta is infused with the earthy aroma of fresh rosemary and the savory richness of grated Parmesan cheese. Perfectly seasoned with a touch of butter, salt, and freshly ground black pepper, this smooth and indulgent side dish comes together in just 30 minutes. Serve it as a comforting base for roasted vegetables, braised meats, or enjoy it drizzled with a hint of olive oil and garnished with extra cheese. Whether you're hosting a dinner party or craving a simple yet sophisticated accompaniment, this Rosemary Parmesan Polenta is sure to impress.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
25 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups Chicken or vegetable broth
  • 1 cup Polenta (coarse cornmeal)
  • 2 tablespoons Butter
  • 1 teaspoon Fresh rosemary, finely chopped
  • 1 cup Grated Parmesan cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 1 tablespoon Olive oil (optional, for drizzling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized saucepan, bring the chicken or vegetable broth to a gentle boil over medium-high heat.

2

Slowly whisk in the polenta in a steady stream to avoid lumps. Lower the heat to medium-low and continue whisking for about 2-3 minutes until the mixture begins to thicken.

3

Reduce the heat to low and simmer the polenta, stirring frequently with a wooden spoon, for about 20-25 minutes or until it reaches a creamy and smooth consistency.

4

Once the polenta is cooked, stir in the butter, finely chopped rosemary, grated Parmesan cheese, salt, and freshly ground black pepper. Mix well until the butter and cheese have melted and are fully incorporated.

5

Taste and adjust the seasoning, adding more salt or pepper if needed.

6

Remove the saucepan from heat and serve the polenta immediately. Optionally, drizzle a little olive oil on top for extra flavor and garnish with a sprig of rosemary or additional Parmesan cheese if desired.

7

Enjoy your warm and comforting Rosemary Parmesan Polenta as a side dish or as a base for your favorite toppings.

Cooking Tip: Take your time with each step for the best results!
1296
cal
53.1g
protein
130.8g
carbs
64.2g
fat

Nutrition Facts

1 serving (1245.0g)
Calories
1296
% Daily Value*
Total Fat 64.2 g 82%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0.0 g
Cholesterol 162 mg 54%
Sodium 5936 mg 258%
Total Carbohydrate 130.8 g 48%
Dietary Fiber 11.4 g 41%
Total Sugars 5.0 g
Protein 53.1 g 106%
Vitamin D 0.4 mcg 2%
Calcium 940 mg 72%
Iron 4.8 mg 27%
Potassium 443 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.8%%
16.2%%
44.0%%
Fat: 577 cal (44.0%%)
Protein: 212 cal (16.2%%)
Carbs: 523 cal (39.8%%)