Nutrition Facts for Rosemary parmesan polenta

Rosemary Parmesan Polenta

Image of Rosemary Parmesan Polenta
Nutriscore Rating: 63/100

Experience the cozy, rustic flavors of this Rosemary Parmesan Polenta, a creamy and versatile dish that's bursting with Italian-inspired goodness. Made with rich chicken or vegetable broth, this polenta is infused with the earthy aroma of fresh rosemary and the savory richness of grated Parmesan cheese. Perfectly seasoned with a touch of butter, salt, and freshly ground black pepper, this smooth and indulgent side dish comes together in just 30 minutes. Serve it as a comforting base for roasted vegetables, braised meats, or enjoy it drizzled with a hint of olive oil and garnished with extra cheese. Whether you're hosting a dinner party or craving a simple yet sophisticated accompaniment, this Rosemary Parmesan Polenta is sure to impress.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
25 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups Chicken or vegetable broth
  • 1 cup Polenta (coarse cornmeal)
  • 2 tablespoons Butter
  • 1 teaspoon Fresh rosemary, finely chopped
  • 1 cup Grated Parmesan cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 1 tablespoon Olive oil (optional, for drizzling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized saucepan, bring the chicken or vegetable broth to a gentle boil over medium-high heat.

2

Slowly whisk in the polenta in a steady stream to avoid lumps. Lower the heat to medium-low and continue whisking for about 2-3 minutes until the mixture begins to thicken.

3

Reduce the heat to low and simmer the polenta, stirring frequently with a wooden spoon, for about 20-25 minutes or until it reaches a creamy and smooth consistency.

4

Once the polenta is cooked, stir in the butter, finely chopped rosemary, grated Parmesan cheese, salt, and freshly ground black pepper. Mix well until the butter and cheese have melted and are fully incorporated.

5

Taste and adjust the seasoning, adding more salt or pepper if needed.

6

Remove the saucepan from heat and serve the polenta immediately. Optionally, drizzle a little olive oil on top for extra flavor and garnish with a sprig of rosemary or additional Parmesan cheese if desired.

7

Enjoy your warm and comforting Rosemary Parmesan Polenta as a side dish or as a base for your favorite toppings.

Cooking Tip: Take your time with each step for the best results!
1599
cal
57.5g
protein
194.8g
carbs
66.2g
fat

Nutrition Facts

1 serving (1326.0g)
Calories
1599
% Daily Value*
Total Fat 66.2 g 85%
Saturated Fat 31.6 g 158%
Polyunsaturated Fat 0.7 g
Cholesterol 146 mg 49%
Sodium 6129 mg 266%
Total Carbohydrate 194.8 g 71%
Dietary Fiber 9.6 g 34%
Total Sugars 3.6 g
Protein 57.5 g 115%
Vitamin D 0.1 mcg 1%
Calcium 944 mg 73%
Iron 5.6 mg 31%
Potassium 359 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
14.3%%
37.1%%
Fat: 595 cal (37.1%%)
Protein: 230 cal (14.3%%)
Carbs: 779 cal (48.5%%)