Nutrition Facts for Polenta with creamy mushroom sauce

Polenta with Creamy Mushroom Sauce

Image of Polenta with Creamy Mushroom Sauce
Nutriscore Rating: 66/100

Indulge in the comforting elegance of Polenta with Creamy Mushroom Sauce, a rustic yet refined dish that showcases the rich flavors of Parmesan-infused polenta paired with a luscious, herb-speckled sauce. This recipe transforms simple ingredients like earthy cremini mushrooms, heavy cream, and fresh thyme into a velvety topping that perfectly complements the hearty base of slow-cooked polenta. With minimal prep time and easy-to-follow steps, this dish offers a delightful balance of creaminess and savory depth, making it an ideal choice for a cozy dinner or an impressive vegetarian main course. Serve it with a sprinkle of fresh parsley for a pop of color and flavor, and savor each spoonful of this soul-warming recipe. Perfect for fans of comfort food and Italian-inspired cuisine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Polenta (coarse cornmeal)
  • 4 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Unsalted butter
  • 0.5 cup Parmesan cheese (grated)
  • 2 tablespoons Olive oil
  • 3 Garlic cloves (minced)
  • 12 ounces Cremini or button mushrooms (sliced)
  • 0.33 cup Heavy cream
  • 0.25 cup Vegetable broth
  • 1 teaspoon Fresh thyme (chopped)
  • 0.5 teaspoon Black pepper (freshly ground)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, bring 4 cups of water to a boil. Add 1 teaspoon of salt to the water.

2

Gradually whisk in the polenta to prevent lumps. Reduce the heat to low and let the polenta simmer, stirring frequently with a wooden spoon, for about 25-30 minutes, or until it thickens and pulls away from the sides of the pan.

3

Stir 2 tablespoons of butter and the grated Parmesan cheese into the polenta. Adjust the seasoning with additional salt if needed. Cover and set aside to keep warm.

4

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds, or until fragrant.

5

Add the sliced mushrooms to the skillet and cook for 8-10 minutes, stirring occasionally, until the mushrooms release their moisture and begin to brown.

6

Pour in the heavy cream and vegetable broth. Stir in the fresh thyme and black pepper. Reduce the heat to low and let the sauce simmer for 5 minutes, or until slightly thickened.

7

To serve, spoon the warm polenta onto plates or shallow bowls. Top with the creamy mushroom sauce.

8

Garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2222
cal
77.2g
protein
213.4g
carbs
117.0g
fat

Nutrition Facts

1 serving (1873.0g)
Calories
2222
% Daily Value*
Total Fat 117.0 g 150%
Saturated Fat 56.7 g 284%
Polyunsaturated Fat 2.8 g
Cholesterol 236 mg 79%
Sodium 4400 mg 191%
Total Carbohydrate 213.4 g 78%
Dietary Fiber 14.3 g 51%
Total Sugars 9.1 g
Protein 77.2 g 154%
Vitamin D 0.9 mcg 4%
Calcium 1431 mg 110%
Iron 7.7 mg 43%
Potassium 1575 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
13.9%%
47.5%%
Fat: 1053 cal (47.5%%)
Protein: 308 cal (13.9%%)
Carbs: 853 cal (38.5%%)