Nutrition Facts for Romano grits

Romano Grits

Image of Romano Grits
Nutriscore Rating: 65/100

Indulge in the ultimate comfort food with this rich and creamy Romano Grits recipe, a luxurious twist on a Southern classic. Made with stone-ground grits simmered to perfection, this dish gains an irresistible velvety texture from whole milk and unsalted butter, while a generous helping of grated Romano cheese lends a tangy, nutty flavor that’s utterly crave-worthy. Finished with a hint of black pepper and an optional sprinkle of fresh parsley for a pop of color and herbaceous aroma, these cheesy grits are the perfect side dish for breakfast, brunch, or dinner. Ready in just 30 minutes and serving four, Romano Grits are an easy and versatile addition to your table, pairing beautifully with everything from eggs to roasted meats. Bring comfort and elegance together in every creamy, cheesy bite!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 cups water
  • 1 cup stone-ground grits
  • 0.5 teaspoons kosher salt
  • 1 cup whole milk
  • 2 tablespoons unsalted butter
  • 1 cup grated Romano cheese
  • 0.25 teaspoons black pepper
  • 2 tablespoons parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, bring 4 cups of water to a boil over medium-high heat.

2

Slowly whisk in the stone-ground grits and salt, ensuring there are no lumps.

3

Reduce the heat to low and allow the grits to simmer, stirring frequently to prevent sticking, for about 20 minutes or until thickened and creamy.

4

Stir in the milk and unsalted butter, and continue to cook for an additional 5 minutes. This will make the grits extra creamy.

5

Remove the saucepan from heat and fold in the grated Romano cheese until fully melted and incorporated into the grits.

6

Season with black pepper to taste, and adjust seasoning with additional salt if needed.

7

Serve immediately, garnished with chopped parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1388
cal
48.9g
protein
163.7g
carbs
61.5g
fat

Nutrition Facts

1 serving (1514.3g)
Calories
1388
% Daily Value*
Total Fat 61.5 g 79%
Saturated Fat 32.5 g 162%
Polyunsaturated Fat 0.3 g
Cholesterol 158 mg 53%
Sodium 4564 mg 198%
Total Carbohydrate 163.7 g 60%
Dietary Fiber 4.2 g 15%
Total Sugars 11.8 g
Protein 48.9 g 98%
Vitamin D 2.7 mcg 13%
Calcium 1049 mg 81%
Iron 1.3 mg 7%
Potassium 583 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.6%%
13.9%%
39.4%%
Fat: 553 cal (39.4%%)
Protein: 195 cal (13.9%%)
Carbs: 654 cal (46.6%%)