Nutrition Facts for Salmon over gritcakes with tomato alfredo

Salmon Over Gritcakes with Tomato Alfredo

Image of Salmon Over Gritcakes with Tomato Alfredo
Nutriscore Rating: 65/100

Elevate your dinner table with this gourmet delight: Salmon Over Gritcakes with Tomato Alfredo. This recipe pairs crispy cheddar-infused gritcakes with perfectly seared salmon fillets for a stunning balance of textures. Topped with a creamy Tomato Alfredo sauce featuring fresh diced tomatoes, Parmesan, and a hint of red pepper flakes, every bite is a harmonious fusion of rustic Southern charm and indulgent Italian flavors. Ideal for a special dinner or weekend treat, this dish is as visually impressive as it is delicious. Serve it with a garnish of fresh parsley for a vibrant pop of color and added freshness. Whether you're searching for a creative salmon recipe, a unique way to use grits, or the perfect centerpiece for an elegant meal, this dish checks every box.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup stone-ground grits
  • 2 cups milk
  • 2 cups water
  • 4 tablespoons unsalted butter
  • 1 cup shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 tablespoons olive oil
  • 4 pieces salmon fillets
  • 1 teaspoon garlic powder
  • 2 cups tomatoes (diced)
  • 1 cup heavy cream
  • 0.5 cup Parmesan cheese (grated)
  • 0.25 teaspoon red pepper flakes
  • 2 tablespoons parsley (chopped for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the grits by combining milk, water, and salt in a large pot. Bring to a boil.

2

Slowly whisk in the stone-ground grits, reduce heat to low, and simmer until thickened, about 15 minutes. Stir frequently.

3

Remove from heat, stir in 2 tablespoons of butter, shredded cheddar cheese, salt, and black pepper. Let the mixture cool slightly, then spread onto a parchment-lined baking sheet in an even layer about 1/2 inch thick. Refrigerate for 20 minutes until firm.

4

Once set, use a round cutter or knife to cut out gritcakes. Heat 2 tablespoons of olive oil in a skillet over medium heat and fry the gritcakes until golden and crispy, about 3-4 minutes per side. Set aside.

5

Season salmon fillets with salt, black pepper, and garlic powder. Heat the remaining 2 tablespoons of olive oil in a skillet over medium-high heat. Sear salmon fillets for 4-5 minutes on each side or until cooked through. Remove and set aside.

6

To prepare the Tomato Alfredo sauce, melt the remaining 2 tablespoons of butter in the skillet. Add diced tomatoes and sauté until softened, about 5 minutes.

7

Pour in heavy cream, stir, and bring to a gentle simmer. Mix in Parmesan cheese, red pepper flakes, and additional salt to taste. Cook until the sauce thickens, about 5 minutes.

8

Place gritcakes on serving plates. Top each gritcake with a salmon fillet. Spoon Tomato Alfredo sauce generously over the top.

9

Garnish with chopped parsley and serve immediately.

Cooking Tip: Take your time with each step for the best results!
4631
cal
213.2g
protein
206.4g
carbs
324.2g
fat

Nutrition Facts

1 serving (2740.3g)
Calories
4631
% Daily Value*
Total Fat 324.2 g 416%
Saturated Fat 145.0 g 725%
Polyunsaturated Fat 5.6 g
Cholesterol 824 mg 275%
Sodium 5626 mg 245%
Total Carbohydrate 206.4 g 75%
Dietary Fiber 14.5 g 52%
Total Sugars 36.3 g
Protein 213.2 g 426%
Vitamin D 5.4 mcg 27%
Calcium 2840 mg 218%
Iron 6.2 mg 34%
Potassium 2280 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
18.6%%
63.5%%
Fat: 2917 cal (63.5%%)
Protein: 852 cal (18.6%%)
Carbs: 825 cal (18.0%%)