Nutrition Facts for Rob evans tuna melt

Rob Evans Tuna Melt

Image of Rob Evans Tuna Melt
Nutriscore Rating: 51/100

Elevate your sandwich game with the Rob Evans Tuna Melt, a comforting classic reimagined with gourmet flair. This irresistible recipe features creamy tuna salad infused with bold flavors from Dijon mustard, fresh parsley, zesty lemon juice, and a touch of crunch from diced celery and red onion. Nestled between buttery, golden-brown sourdough bread and layered with melty cheddar cheese, each bite strikes the perfect balance of crispness and creamy, savory goodness. Quick and easy to prepare in just 25 minutes, this indulgent tuna melt is perfect for lunch, dinner, or a satisfying snack. Serve it with a side of chips, a crisp salad, or enjoy it soloβ€”this crowd-pleasing recipe is guaranteed to up your sandwich game! Keywords: tuna melt recipe, sourdough tuna melt, cheesy tuna sandwich, easy lunch recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 5-ounce cans Canned tuna (in water)
  • 4 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 stalks Celery, finely diced
  • 0.25 cup Red onion, finely diced
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 slices Sourdough bread slices
  • 2 tablespoons Butter, softened
  • 4 slices Cheddar cheese slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Drain the canned tuna thoroughly and transfer it to a medium mixing bowl.

2

Add mayonnaise, Dijon mustard, finely diced celery, red onion, chopped parsley, lemon juice, salt, and black pepper to the bowl. Mix thoroughly to combine.

3

Spread a thin layer of softened butter on one side of each slice of sourdough bread.

4

Preheat a skillet or griddle over medium heat.

5

Place two slices of sourdough bread, buttered side down, onto the skillet. Layer one slice of cheddar cheese on each piece of bread.

6

Spoon the tuna mixture evenly onto the cheese slices and spread it out gently.

7

Place another slice of cheddar cheese on top of the tuna mixture and cover with the remaining bread slices, buttered side up.

8

Cook for 3-4 minutes, pressing gently with a spatula, until the bread is golden brown and crispy.

9

Carefully flip the sandwiches and cook for an additional 3-4 minutes, until the other side is golden and the cheese is melted.

10

Remove from the skillet, let rest for 1 minute, then cut in half and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1592
cal
57.4g
protein
97.0g
carbs
109.2g
fat

Nutrition Facts

1 serving (557.5g)
Calories
1592
% Daily Value*
Total Fat 109.2 g 140%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 0.0 g
Cholesterol 243 mg 81%
Sodium 3576 mg 155%
Total Carbohydrate 97.0 g 35%
Dietary Fiber 6.2 g 22%
Total Sugars 7.3 g
Protein 57.4 g 115%
Vitamin D 2.8 mcg 14%
Calcium 956 mg 74%
Iron 4.9 mg 27%
Potassium 690 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
14.3%%
61.4%%
Fat: 982 cal (61.4%%)
Protein: 229 cal (14.3%%)
Carbs: 388 cal (24.2%%)