Nutrition Facts for My take on tuna melts
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My Take on Tuna Melts

Image of My Take on Tuna Melts
Nutriscore Rating: 62/100

Elevate your sandwich game with "My Take on Tuna Melts," a delectable twist on the classic comfort food. This recipe combines a flavorful tuna saladβ€”made with creamy mayonnaise, tangy Dijon mustard, zesty lemon juice, and the perfect crunch of red onion and celeryβ€”with golden, buttery sourdough bread. Topped with juicy tomato slices and gooey melted cheddar, each bite is a delightful balance of textures and flavors. Ready in just 25 minutes, this quick and easy meal is perfect for a satisfying lunch or dinner. Serve with a side of pickles for an added tangy zing, and watch this cheesy, melty favorite become a household staple!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cans (5 oz each) Canned tuna in water (drained)
  • 3 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.25 cup Red onion (finely diced)
  • 0.25 cup Celery (finely diced)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Sourdough bread slices
  • 2 tablespoons Butter (softened)
  • 4 slices Cheddar cheese (slices)
  • 1 small Tomato (sliced)
  • 2 whole Pickles (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, red onion, celery, parsley, lemon juice, salt, and black pepper. Mix well until all ingredients are evenly combined.

2

Lightly butter one side of each sourdough bread slice. Lay the buttered side down on a clean surface.

3

On two of the bread slices, spread an even amount of the tuna mixture on the unbuttered side.

4

Top the tuna mixture with tomato slices and a slice of cheddar cheese on each piece.

5

Place the remaining two bread slices on top, buttered side facing up, to complete the sandwich.

6

Heat a skillet or griddle over medium heat. Place the sandwiches on the hot surface and cook for about 3-4 minutes on each side, or until the bread is golden brown and the cheese is melted.

7

Remove the sandwiches from the heat, let them cool for a minute, then slice each one in half for easier serving.

8

Serve immediately. Garnish with pickles on the side, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
929
cal
60.2g
protein
72.2g
carbs
44.7g
fat

Nutrition Facts

1 serving (501.7g)
Calories
929
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 19.1 g 95%
Polyunsaturated Fat 0.0 g
Cholesterol 131 mg 44%
Sodium 2734 mg 119%
Total Carbohydrate 72.2 g 26%
Dietary Fiber 6.0 g 22%
Total Sugars 7.5 g
Protein 60.2 g 120%
Vitamin D 3.2 mcg 16%
Calcium 381 mg 29%
Iron 5.0 mg 28%
Potassium 857 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
25.9%%
43.0%%
Fat: 802 cal (43.0%%)
Protein: 482 cal (25.9%%)
Carbs: 579 cal (31.1%%)