Nutrition Facts for My take on tuna melts
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My Take on Tuna Melts

Image of My Take on Tuna Melts
Nutriscore Rating: 62/100

Elevate your sandwich game with "My Take on Tuna Melts," a delectable twist on the classic comfort food. This recipe combines a flavorful tuna salad—made with creamy mayonnaise, tangy Dijon mustard, zesty lemon juice, and the perfect crunch of red onion and celery—with golden, buttery sourdough bread. Topped with juicy tomato slices and gooey melted cheddar, each bite is a delightful balance of textures and flavors. Ready in just 25 minutes, this quick and easy meal is perfect for a satisfying lunch or dinner. Serve with a side of pickles for an added tangy zing, and watch this cheesy, melty favorite become a household staple!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cans (5 oz each) Canned tuna in water (drained)
  • 3 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.25 cup Red onion (finely diced)
  • 0.25 cup Celery (finely diced)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Sourdough bread slices
  • 2 tablespoons Butter (softened)
  • 4 slices Cheddar cheese (slices)
  • 1 small Tomato (sliced)
  • 2 whole Pickles (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, red onion, celery, parsley, lemon juice, salt, and black pepper. Mix well until all ingredients are evenly combined.

2

Lightly butter one side of each sourdough bread slice. Lay the buttered side down on a clean surface.

3

On two of the bread slices, spread an even amount of the tuna mixture on the unbuttered side.

4

Top the tuna mixture with tomato slices and a slice of cheddar cheese on each piece.

5

Place the remaining two bread slices on top, buttered side facing up, to complete the sandwich.

6

Heat a skillet or griddle over medium heat. Place the sandwiches on the hot surface and cook for about 3-4 minutes on each side, or until the bread is golden brown and the cheese is melted.

7

Remove the sandwiches from the heat, let them cool for a minute, then slice each one in half for easier serving.

8

Serve immediately. Garnish with pickles on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
929
cal
60.2g
protein
72.2g
carbs
44.7g
fat

Nutrition Facts

1 serving (501.7g)
Calories
929
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 19.1 g 95%
Polyunsaturated Fat 0.0 g
Cholesterol 131 mg 44%
Sodium 2734 mg 119%
Total Carbohydrate 72.2 g 26%
Dietary Fiber 6.0 g 22%
Total Sugars 7.5 g
Protein 60.2 g 120%
Vitamin D 3.2 mcg 16%
Calcium 381 mg 29%
Iron 5.0 mg 28%
Potassium 857 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
25.9%%
43.0%%
Fat: 802 cal (43.0%%)
Protein: 482 cal (25.9%%)
Carbs: 579 cal (31.1%%)