Nutrition Facts for Roasted garlic onion dressing with baby arugula
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Roasted Garlic Onion Dressing with Baby Arugula

Image of Roasted Garlic Onion Dressing with Baby Arugula
Nutriscore Rating: 69/100

Elevate your salad game with this irresistibly creamy and flavorful Roasted Garlic Onion Dressing paired with peppery baby arugula. This recipe combines the rich, caramelized sweetness of roasted garlic and onions with a tangy balsamic bite, a hint of honey, and a touch of Dijon mustard for depth. Blended to perfection, the dressing has a velvety texture that complements the tender, vibrant baby arugula. Ready in under an hour, this dish is both simple to create and sophisticated enough for entertaining. Top with freshly shaved Parmesan for a touch of indulgence, and enjoy a gorgeous balance of smoky, sweet, and savory flavors in every bite. Perfect as a light starter or a fresh side dish, this roasted garlic arugula salad is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 whole Garlic bulb
  • 1 medium Yellow onion
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 cups Baby arugula
  • 2 tablespoons Parmesan cheese (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Cut the top off the garlic bulb to expose the cloves. Drizzle with 1 teaspoon of olive oil, wrap in aluminum foil, and place on a baking sheet.

3

Peel and thinly slice the onion. Spread the slices on the same baking sheet and drizzle with 1 tablespoon of olive oil. Toss to coat.

4

Roast the garlic and onion in the oven for 30-35 minutes, until the garlic is soft and caramelized and the onion is golden brown. Remove and let cool.

5

Squeeze the roasted garlic cloves out of their skins into a blender or food processor. Add the roasted onion, balsamic vinegar, honey, Dijon mustard, salt, black pepper, and the remaining olive oil.

6

Blend until smooth and creamy. Taste and adjust seasoning if necessary.

7

To serve, divide the baby arugula among four plates or a large serving bowl. Drizzle with the roasted garlic onion dressing.

8

Garnish with Parmesan cheese if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
194
cal
4.2g
protein
20.6g
carbs
11.5g
fat

Nutrition Facts

1 serving (117.2g)
Calories
194
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 305 mg 13%
Total Carbohydrate 20.6 g 8%
Dietary Fiber 1.8 g 6%
Total Sugars 7.5 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 127 mg 10%
Iron 1.2 mg 7%
Potassium 298 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
8.4%%
50.9%%
Fat: 413 cal (50.9%%)
Protein: 68 cal (8.4%%)
Carbs: 330 cal (40.7%%)