Nutrition Facts for Vincent price wellington salad

Vincent Price Wellington Salad

Image of Vincent Price Wellington Salad
Nutriscore Rating: 64/100

Elevate your salad game with the luxurious Vincent Price Wellington Salad, a sophisticated twist on the classic Beef Wellington. This recipe showcases tender seared beef slices atop a bed of peppery arugula and baby spinach, complemented by sautéed mushrooms, aromatic shallots, and garlic infused with fresh thyme. A tangy Dijon mustard and balsamic vinaigrette ties the dish together, balancing the richness of shaved Parmesan and optional puff pastry croutons – a playful nod to the traditional pastry-wrapped dish. Perfect as a show-stopping appetizer or an elegant main course, this salad combines gourmet flavors with quick preparation, making it ideal for both special occasions and weeknight indulgence.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 250 grams Beef tenderloin steak
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 2 tablespoons Butter
  • 200 grams Mushrooms, finely chopped
  • 2 medium Shallots, finely diced
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh thyme leaves
  • 2 teaspoons Dijon mustard
  • 100 grams Arugula
  • 100 grams Baby spinach
  • 150 grams Cherry tomatoes, halved
  • 50 grams Parmesan cheese, shaved
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 100 grams Puff pastry croutons (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the beef tenderloin steak with salt and black pepper on all sides.

2

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sear the steak for 2-3 minutes on each side until browned. Remove from heat and let it rest for 5 minutes before slicing into thin strips.

3

In the same skillet, add 1 tablespoon of butter. Sauté the chopped mushrooms, shallots, garlic, and thyme over medium heat until the mixture is golden and fragrant, about 8 minutes. Remove from heat and set aside to cool slightly.

4

In a small bowl, whisk together Dijon mustard, balsamic vinegar, the remaining olive oil, and honey to create a tangy vinaigrette. Adjust seasoning with a pinch of salt and pepper as needed.

5

In a large salad bowl, combine arugula, baby spinach, and cherry tomatoes. Toss the greens with half of the prepared vinaigrette.

6

To assemble the salad, layer the mixed greens on serving plates or a large platter. Top with the sautéed mushroom mixture, slices of beef tenderloin, and shaved Parmesan cheese.

7

Drizzle the remaining vinaigrette over the assembled salad and garnish with optional puff pastry croutons for an extra nod to Beef Wellington's classic pastry component.

8

Serve immediately and enjoy this decadent twist on a classic dish!

Cooking Tip: Take your time with each step for the best results!
2064
cal
85.4g
protein
86.2g
carbs
151.9g
fat

Nutrition Facts

1 serving (1143.8g)
Calories
2064
% Daily Value*
Total Fat 151.9 g 195%
Saturated Fat 57.9 g 290%
Polyunsaturated Fat 4.7 g
Cholesterol 282 mg 94%
Sodium 4258 mg 185%
Total Carbohydrate 86.2 g 31%
Dietary Fiber 12.5 g 45%
Total Sugars 30.5 g
Protein 85.4 g 171%
Vitamin D 0.7 mcg 4%
Calcium 933 mg 72%
Iron 15.6 mg 87%
Potassium 2522 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
16.6%%
66.6%%
Fat: 1367 cal (66.6%%)
Protein: 341 cal (16.6%%)
Carbs: 344 cal (16.8%%)