Nutrition Facts for Smoked gouda and arugula pasta salad

Smoked Gouda and Arugula Pasta Salad

Image of Smoked Gouda and Arugula Pasta Salad
Nutriscore Rating: 64/100

Brighten up your table with this Smoked Gouda and Arugula Pasta Salad, a mouthwatering fusion of smoky, creamy, and fresh flavors that’s perfect for any occasion. This easy-to-make recipe features tender fusilli pasta, earthy arugula, and juicy cherry tomatoes, all brought together with the rich, nutty taste of smoked Gouda cheese. A tangy balsamic and Dijon mustard dressing infused with garlic ties it all together, while thinly sliced red onions add a subtle bite. Quick to prepare in just 25 minutes and ideal as a light main course or a stunning side dish, this pasta salad is as versatile as it is delicious. Whether you serve it fresh or after a few hours of chilling to let the flavors meld, your guests will love this vibrant and elegant dish. Perfect for summer picnics, potlucks, or weeknight dinners, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 ounces Pasta (fusilli or rotini)
  • 6 ounces Smoked Gouda cheese
  • 4 cups Arugula
  • 1.5 cups Cherry tomatoes
  • 0.5 medium Red onion
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 2 tablespoons Fresh basil leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cook the pasta according to the package instructions until al dente. Drain and rinse with cool water to stop the cooking process, then set aside.

2

Dice the smoked Gouda into small cubes and set aside.

3

Halve the cherry tomatoes and thinly slice the red onion. Mince the garlic clove finely.

4

In a large serving bowl, combine the cooled pasta, arugula, cherry tomatoes, and red onion. Gently toss to mix.

5

In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper to make the dressing.

6

Pour the dressing over the pasta mixture and toss to evenly coat all the ingredients.

7

Add the diced smoked Gouda to the salad and gently toss again to incorporate the cheese without breaking it apart.

8

Taste the salad and adjust seasoning with additional salt or pepper if needed.

9

Garnish with fresh basil leaves, if desired, and serve immediately or refrigerate for up to 4 hours to let the flavors meld together.

10

Enjoy your Smoked Gouda and Arugula Pasta Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
1636
cal
61.3g
protein
135.4g
carbs
95.9g
fat

Nutrition Facts

1 serving (967.4g)
Calories
1636
% Daily Value*
Total Fat 95.9 g 123%
Saturated Fat 37.3 g 186%
Polyunsaturated Fat 0.0 g
Cholesterol 151 mg 50%
Sodium 3349 mg 146%
Total Carbohydrate 135.4 g 49%
Dietary Fiber 11.5 g 41%
Total Sugars 24.9 g
Protein 61.3 g 123%
Vitamin D 0.0 mcg 0%
Calcium 1304 mg 100%
Iron 5.1 mg 28%
Potassium 1397 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
14.9%%
52.3%%
Fat: 863 cal (52.3%%)
Protein: 245 cal (14.9%%)
Carbs: 541 cal (32.8%%)