Nutrition Facts for Roasted corn smoked paprika and lime salad

Roasted Corn Smoked Paprika and Lime Salad

Image of Roasted Corn Smoked Paprika and Lime Salad
Nutriscore Rating: 75/100

Bursting with vibrant flavors, this Roasted Corn Smoked Paprika and Lime Salad is a must-try summer side dish that combines smoky, zesty, and fresh elements in every bite. Charred corn kernels are the star, grilled to perfection and tossed with crisp red bell peppers, tangy lime juice, and a hint of smoky paprika for depth. Fresh cilantro adds a bright herbal touch, while optional crumbled Cotija cheese provides a rich, creamy finish. Quick to prepare and perfect as a chilled or warm dish, this salad is a versatile addition to BBQ spreads, tacos, or grilled proteins. It’s gluten-free, packed with flavor, and a crowd-pleasing way to highlight seasonal produce.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 ears Fresh corn on the cob
  • 2 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 medium, diced Red bell pepper
  • 0.5 medium, finely chopped Red onion
  • 0.25 cup, chopped Cilantro
  • 2 tablespoons Lime juice
  • 1 teaspoon Lime zest
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup, crumbled (optional) Cotija cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill or grill pan to medium-high heat.

2

Brush the fresh corn on the cob with 1 tablespoon of olive oil and place them on the grill. Cook for 10-12 minutes, turning every 2-3 minutes, until the corn is evenly charred and tender.

3

Remove the corn from the grill and let it cool slightly. Once cool enough to handle, use a sharp knife to carefully cut the kernels off the cob and transfer them to a large mixing bowl.

4

In the mixing bowl with the corn, add the diced red bell pepper, chopped red onion, and chopped cilantro.

5

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, smoked paprika, lime juice, lime zest, salt, and black pepper to create the dressing.

6

Pour the dressing over the corn mixture and toss well to combine all the ingredients evenly.

7

Taste and adjust seasoning if necessary. For added creaminess and flavor, sprinkle crumbled Cotija cheese on top, if using.

8

Serve immediately as a warm salad or chill in the refrigerator for 20 minutes and serve cold. This salad is perfect as a side dish or even as a topping for tacos or grilled proteins!

⚑
Cooking Tip: Take your time with each step for the best results!
899
cal
30.2g
protein
91.4g
carbs
53.7g
fat

Nutrition Facts

1 serving (709.5g)
Calories
899
% Daily Value*
Total Fat 53.7 g 69%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 2.7 g
Cholesterol 57 mg 19%
Sodium 2139 mg 93%
Total Carbohydrate 91.4 g 33%
Dietary Fiber 13.3 g 48%
Total Sugars 34.0 g
Protein 30.2 g 60%
Vitamin D 0.0 mcg 0%
Calcium 511 mg 39%
Iron 3.6 mg 20%
Potassium 1477 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.7%%
12.5%%
49.8%%
Fat: 483 cal (49.8%%)
Protein: 120 cal (12.5%%)
Carbs: 365 cal (37.7%%)