Nutrition Facts for Spanish corn
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Spanish Corn

Image of Spanish Corn
Nutriscore Rating: 69/100

Transform your summer grilling game with this vibrant and smoky Spanish Corn recipe! Perfectly charred ears of fresh corn are brushed with olive oil and coated in a bold spice mix featuring smoked paprika, ground cumin, and a hint of red chili flakes for a fiery kick. A squeeze of fresh lime juice adds a burst of zesty brightness, while chopped cilantro and optional crumbled cotija cheese provide a fresh and creamy finishing touch. Ready in just 22 minutes, this quick and flavor-packed side dish is ideal for barbecues, weeknight dinners, or as a standout addition to your tapas spread. Simple to prepare yet irresistibly delicious, Spanish Corn is the ultimate marriage of smoky, tangy, and savory flavors!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 ears fresh corn on the cob
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons red chili flakes
  • 1 whole lime
  • 2 tablespoons fresh cilantro
  • 0.25 cups cotija cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Shuck the corn and remove all silk threads. Rinse the corn cobs thoroughly and pat them dry with a clean towel.

2

Preheat a grill or stovetop grill pan to medium-high heat.

3

Brush each ear of corn lightly with olive oil to prevent sticking and give the corn a nice char.

4

Grill the corn for 10-12 minutes, turning occasionally, until the kernels are tender and charred in spots.

5

While the corn is grilling, prepare the seasoning mix by combining smoked paprika, ground cumin, garlic powder, salt, black pepper, and red chili flakes in a small bowl.

6

Once the corn is cooked, transfer it to a serving plate and sprinkle the seasoning mix evenly over each ear of corn while still warm.

7

Cut the lime into wedges and squeeze fresh lime juice over the seasoned corn for a burst of acidity.

8

Finely chop the fresh cilantro and sprinkle it over the corn for extra color and flavor.

9

If desired, crumble cotija cheese over the corn for a creamy, salty touch.

10

Serve immediately, and enjoy this vibrant Spanish Corn dish hot!

Cooking Tip: Take your time with each step for the best results!
176
cal
4.9g
protein
20.4g
carbs
10.3g
fat

Nutrition Facts

1 serving (124.4g)
Calories
176
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 424 mg 18%
Total Carbohydrate 20.4 g 7%
Dietary Fiber 2.9 g 10%
Total Sugars 6.8 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 1.2 mg 7%
Potassium 300 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
10.1%%
47.9%%
Fat: 371 cal (47.9%%)
Protein: 78 cal (10.1%%)
Carbs: 326 cal (42.1%%)