Nutrition Facts for Roasted brussels sprouts with bacon
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Roasted Brussels Sprouts with Bacon

Image of Roasted Brussels Sprouts with Bacon
Nutriscore Rating: 81/100

Elevate your side dish game with these irresistible Roasted Brussels Sprouts with Bacon—a perfect harmony of smoky, savory, and crispy flavors. Fresh Brussels sprouts are tossed with olive oil, garlic powder, and a touch of salt and pepper, then roasted to perfection alongside bite-sized bacon pieces that add a rich, smoky crunch. The natural caramelization of the sprouts pairs beautifully with the optional balsamic glaze drizzle, offering a delightful hint of sweetness and tang. Ready in just 35 minutes and perfect for any occasion, this easy-to-make recipe is ideal as a show-stopping side dish or a crowd-pleasing appetizer. Whether you're hosting a holiday dinner or craving a quick, flavorful addition to any meal, these Brussels sprouts are sure to steal the spotlight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound Brussels sprouts
  • 4 slices Bacon
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 1 tablespoon Balsamic glaze (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil.

2

Wash the Brussels sprouts thoroughly and pat them dry with a clean kitchen towel. Trim the ends and remove any yellow or damaged outer leaves, then cut each sprout in half lengthwise.

3

Place the halved Brussels sprouts in a large mixing bowl. Drizzle with olive oil, and sprinkle with salt, black pepper, and garlic powder. Toss until the sprouts are evenly coated.

4

Chop the bacon slices into small, bite-sized pieces and scatter them over the prepared baking sheet.

5

Add the seasoned Brussels sprouts to the baking sheet, arranging them in a single layer with the cut sides facing down for maximum caramelization.

6

Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the Brussels sprouts are golden brown and crispy and the bacon is fully cooked and slightly crisp.

7

Remove the baking sheet from the oven and allow the dish to cool for 2-3 minutes. If desired, drizzle with balsamic glaze for added sweetness and tanginess.

8

Transfer to a serving dish and enjoy immediately as a side dish or appetizer!

Cooking Tip: Take your time with each step for the best results!
152
cal
6.1g
protein
12.6g
carbs
9.8g
fat

Nutrition Facts

1 serving (133.0g)
Calories
152
% Daily Value*
Total Fat 9.8 g 13%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 403 mg 18%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 4.4 g 16%
Total Sugars 4.3 g
Protein 6.1 g 12%
Vitamin D 0.1 mcg 0%
Calcium 52 mg 4%
Iron 1.5 mg 8%
Potassium 479 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
15.1%%
54.1%%
Fat: 354 cal (54.1%%)
Protein: 98 cal (15.1%%)
Carbs: 202 cal (30.9%%)