Nutrition Facts for The ospidillo cafe brussels sprouts

The Ospidillo Cafe Brussels Sprouts

Image of The Ospidillo Cafe Brussels Sprouts
Nutriscore Rating: 66/100

Elevate your vegetable game with The Ospidillo Cafe Brussels Sprouts, a savory symphony of caramelized goodness and bold flavors. Perfectly roasted Brussels sprouts are infused with the richness of olive oil, crispy bacon, and aromatic garlic, then drizzled with tangy balsamic vinegar for a gourmet touch. A sprinkle of Parmesan cheese adds an optional but irresistible layer of indulgence. This easy side dish, ready in just 40 minutes, combines crispy textures and umami-packed flavors that will turn even the most skeptical eaters into Brussels sprouts fans. Ideal for weeknight dinners or holiday feasts, this crowd-pleaser serves beautifully alongside roasted meats or as a snack on its own.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound Brussels sprouts
  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1.5 tablespoons Balsamic vinegar
  • 4 slices Thick-cut bacon
  • 0.25 cup Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Wash the Brussels sprouts thoroughly and trim the ends. Slice each sprout in half lengthwise.

3

Peel and finely chop the garlic cloves. Set aside.

4

Place the diced bacon pieces in a skillet over medium heat and cook until crispy, about 5-7 minutes. Remove the bacon from the skillet and drain on a paper towel. Reserve about 1 tablespoon of the bacon grease.

5

In a large mixing bowl, toss the Brussels sprouts with olive oil, the reserved bacon grease, chopped garlic, salt, and black pepper until evenly coated.

6

Spread the Brussels sprouts onto the prepared baking sheet in a single layer, cut side down for optimal browning.

7

Roast the Brussels sprouts in the oven for 20 minutes, flipping them halfway through to ensure even cooking.

8

Once the Brussels sprouts are golden and caramelized, remove them from the oven and drizzle with balsamic vinegar. Toss well to coat.

9

Sprinkle the crispy bacon pieces over the roasted Brussels sprouts. If desired, top with freshly grated Parmesan cheese for extra flavor.

10

Serve immediately as a savory side dish or enjoy as a tasty snack!

Cooking Tip: Take your time with each step for the best results!
967
cal
45.7g
protein
47.5g
carbs
66.6g
fat

Nutrition Facts

1 serving (641.6g)
Calories
967
% Daily Value*
Total Fat 66.6 g 85%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 2.7 g
Cholesterol 96 mg 32%
Sodium 4141 mg 180%
Total Carbohydrate 47.5 g 17%
Dietary Fiber 16.5 g 59%
Total Sugars 14.3 g
Protein 45.7 g 91%
Vitamin D 0.3 mcg 2%
Calcium 867 mg 67%
Iron 3.7 mg 21%
Potassium 268 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
18.8%%
61.7%%
Fat: 599 cal (61.7%%)
Protein: 182 cal (18.8%%)
Carbs: 190 cal (19.5%%)