Nutrition Facts for Roasted beet salad

Roasted Beet Salad

Image of Roasted Beet Salad
Nutriscore Rating: 74/100

Elevate your salad game with this Roasted Beet Salad, a stunning medley of earthy roasted beets, creamy goat cheese, and crunchy toasted walnuts, all nestled atop a bed of fresh mixed greens. This vibrant dish is brought to life with a bright and tangy homemade citrus vinaigrette, made with fresh orange juice, balsamic vinegar, and a hint of honey. Perfect as a refreshing appetizer or a light yet satisfying main course, this salad not only boasts bold flavors but also an irresistible pop of color. With its balance of textures and wholesome ingredients, this roasted beet salad is an elegant and nutrient-packed addition to any table. It’s easy to prepare, naturally gluten-free, and sure to impress at your next gathering!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 medium beets
  • 2 tablespoons olive oil
  • 4 ounces goat cheese
  • 0.5 cup walnuts
  • 6 cups mixed salad greens
  • 3 tablespoons orange juice
  • 1.5 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Scrub the beets clean and trim off the tops and roots. Wrap each beet individually in aluminum foil.

3

Place the wrapped beets on a baking sheet and roast in the oven for 50-60 minutes, or until they are tender when pierced with a fork.

4

While the beets are roasting, toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until they are fragrant and lightly browned. Set aside to cool.

5

In a small bowl, whisk together the orange juice, balsamic vinegar, honey, Dijon mustard, salt, and black pepper. Gradually drizzle in the olive oil while whisking to create a smooth vinaigrette.

6

Once the beets are cool enough to handle, use a paper towel to rub off their skins. Slice the beets into thin wedges or rounds.

7

On a large serving platter, spread the mixed salad greens evenly. Arrange the roasted beets on top.

8

Crumble the goat cheese over the salad, then sprinkle with the toasted walnuts.

9

Drizzle the citrus vinaigrette over the salad just before serving. Toss gently if desired.

10

Serve immediately and enjoy your vibrant and flavorful roasted beet salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1320
cal
42.9g
protein
61.4g
carbs
103.9g
fat

Nutrition Facts

1 serving (822.5g)
Calories
1320
% Daily Value*
Total Fat 103.9 g 133%
Saturated Fat 32.1 g 160%
Polyunsaturated Fat 31.4 g
Cholesterol 89 mg 30%
Sodium 1995 mg 87%
Total Carbohydrate 61.4 g 22%
Dietary Fiber 16.3 g 58%
Total Sugars 39.9 g
Protein 42.9 g 86%
Vitamin D 0.0 mcg 0%
Calcium 376 mg 29%
Iron 9.9 mg 55%
Potassium 2153 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
12.7%%
69.1%%
Fat: 935 cal (69.1%%)
Protein: 171 cal (12.7%%)
Carbs: 245 cal (18.2%%)