Nutrition Facts for Beet and goat cheese salad

Beet and Goat Cheese Salad

Image of Beet and Goat Cheese Salad
Nutriscore Rating: 70/100

Bright, earthy, and full of vibrant flavors, this Beet and Goat Cheese Salad is a true celebration of fresh ingredients and bold contrasts. Tender roasted beets pair perfectly with creamy goat cheese, crisp mixed greens, and crunchy walnuts, while a homemade balsamic-honey vinaigrette ties everything together with a touch of sweetness and tang. Toasted walnuts add a nutty depth, and fresh basil leaves infuse the dish with herbal brightness. Whether served as a light lunch or an elegant starter, this colorful salad is easy to prepare and irresistibly delicious. With its wholesome ingredients and sophisticated appeal, it's a perfect dish for any occasion!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium Fresh beets
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 ounces Goat cheese
  • 6 cups Mixed salad greens
  • 0.5 cup Walnuts
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 10 leaves Fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Wash the beets thoroughly, trim off the greens, and wrap each beet in aluminum foil.

3

Place the wrapped beets on a baking sheet and roast in the preheated oven for 35-45 minutes, or until they are tender when pierced with a fork.

4

While the beets are roasting, prepare the vinaigrette by whisking together 2 tablespoons of olive oil, 2 tablespoons of balsamic vinegar, 1 tablespoon of honey, and 1 teaspoon of Dijon mustard in a small bowl. Season with salt and pepper to taste.

5

Toast the walnuts in a dry skillet over medium heat for about 5 minutes, stirring frequently until they are golden brown and fragrant. Set aside to cool.

6

Once the beets have roasted and cooled enough to handle, peel off the skins and cut the beets into wedges.

7

In a large salad bowl, combine the mixed salad greens and fresh basil leaves.

8

Add the beet wedges, crumbled goat cheese, and toasted walnuts to the salad.

9

Drizzle the salad with the prepared vinaigrette and toss gently to combine all the ingredients.

10

Serve immediately to enjoy the fresh flavors and contrasting textures.

Cooking Tip: Take your time with each step for the best results!
1437
cal
46.1g
protein
89.6g
carbs
104.3g
fat

Nutrition Facts

1 serving (1022.0g)
Calories
1437
% Daily Value*
Total Fat 104.3 g 134%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 31.2 g
Cholesterol 89 mg 30%
Sodium 2349 mg 102%
Total Carbohydrate 89.6 g 33%
Dietary Fiber 22.1 g 79%
Total Sugars 62.9 g
Protein 46.1 g 92%
Vitamin D 0.0 mcg 0%
Calcium 416 mg 32%
Iron 11.9 mg 66%
Potassium 2775 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
12.4%%
63.4%%
Fat: 938 cal (63.4%%)
Protein: 184 cal (12.4%%)
Carbs: 358 cal (24.2%%)