Nutrition Facts for Rich deviled pork chops
Blog Research API Download App

Rich Deviled Pork Chops

Image of Rich Deviled Pork Chops
Nutriscore Rating: 64/100

Elevate your dinner table with these Rich Deviled Pork Chops, a bold and flavorful dish that perfectly balances heat, tang, and a touch of sweetness. Juicy bone-in pork chops are seared to a golden perfection, then coated in a delectable sauce made with Dijon and grainy mustard, honey, white wine vinegar, and a hint of cayenne for a subtle kick. Smoked paprika and garlic powder lend depth to every bite, while a finishing touch of fresh parsley adds a pop of color and freshness. Baked to tender perfection in just 25 minutes, this recipe is a quick yet impressive option for weeknight meals or special occasions. Pair these zesty, mustard-glazed chops with roasted vegetables or creamy mashed potatoes for an unforgettable, hearty feast. Perfect for fans of bold flavors and easy gourmet cooking!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces bone-in pork chops
  • 3 tablespoons Dijon mustard
  • 2 tablespoons grainy mustard
  • 2 tablespoons honey
  • 1 tablespoon white wine vinegar
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon cayenne pepper
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the pork chops dry with paper towels and season both sides with salt and black pepper.

3

In a medium bowl, whisk together the Dijon mustard, grainy mustard, honey, white wine vinegar, smoked paprika, garlic powder, and cayenne pepper until well combined.

4

Heat the olive oil in a large oven-safe skillet over medium-high heat.

5

Sear the pork chops for 2-3 minutes on each side, or until they develop a golden-brown crust. Remove the skillet from heat.

6

Brush the mustard mixture generously onto both sides of the pork chops, ensuring they are evenly coated.

7

Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

8

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving for maximum juiciness.

9

Garnish with freshly chopped parsley, if desired, and serve hot with your choice of sides.

Cooking Tip: Take your time with each step for the best results!
364
cal
27.6g
protein
9.8g
carbs
23.3g
fat

Nutrition Facts

1 serving (213.8g)
Calories
364
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 899 mg 39%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 8.8 g
Protein 27.6 g 55%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 1.5 mg 8%
Potassium 377 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
30.5%%
58.4%%
Fat: 842 cal (58.4%%)
Protein: 440 cal (30.5%%)
Carbs: 158 cal (11.0%%)