Nutrition Facts for Grilled pork chops with cilantro lime vinaigrette

Grilled Pork Chops with Cilantro Lime Vinaigrette

Image of Grilled Pork Chops with Cilantro Lime Vinaigrette
Nutriscore Rating: 62/100

Fire up the grill and elevate your dinner game with these mouthwatering Grilled Pork Chops with Cilantro Lime Vinaigrette. Juicy, perfectly seasoned bone-in pork chops are seared to perfection, then drizzled with a zesty, herbaceous vinaigrette made from lime juice, fresh cilantro, honey, and a hint of cumin. This quick and flavorful recipe comes together in just under 30 minutes, making it an ideal choice for weeknight meals or weekend barbecues. The bold, smoky paprika rub enhances the chops' natural flavor, while the vibrant vinaigrette adds a refreshing, tangy finish. Pair these tender chops with grilled veggies, fluffy rice, or a crisp salad for a complete and satisfying meal that’s bursting with summer vibes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Bone-in pork chops
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Lime juice
  • 0.5 cup Fresh cilantro
  • 1 tablespoon Honey
  • 1 tablespoon Red wine vinegar
  • 1 Garlic clove, minced
  • 0.5 teaspoon Ground cumin
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill to medium-high heat.

2

Pat the pork chops dry with paper towels. Drizzle 2 tablespoons of olive oil over the pork chops and rub to coat evenly.

3

In a small bowl, mix garlic powder, smoked paprika, salt, and black pepper. Season both sides of the pork chops evenly with the spice mixture.

4

Grill the pork chops for 4-5 minutes per side, or until the internal temperature reaches 145Β°F (63Β°C). Remove from the grill and allow to rest for 5 minutes.

5

While the pork chops are grilling, prepare the cilantro lime vinaigrette. In a blender or food processor, combine lime juice, cilantro, honey, red wine vinegar, minced garlic, ground cumin, and the remaining 1 tablespoon of olive oil. Blend until smooth and well combined.

6

Taste the vinaigrette and adjust seasoning if needed with a pinch of salt or more lime juice.

7

Drizzle the cilantro lime vinaigrette over the grilled pork chops before serving. Garnish with extra cilantro if desired.

8

Serve immediately with your favorite sides, such as grilled vegetables, rice, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2346
cal
194.0g
protein
31.1g
carbs
154.7g
fat

Nutrition Facts

1 serving (995.6g)
Calories
2346
% Daily Value*
Total Fat 154.7 g 198%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 4.0 g
Cholesterol 544 mg 181%
Sodium 2847 mg 124%
Total Carbohydrate 31.1 g 11%
Dietary Fiber 2.2 g 8%
Total Sugars 19.1 g
Protein 194.0 g 388%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 8.2 mg 46%
Potassium 2816 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
33.8%%
60.7%%
Fat: 1392 cal (60.7%%)
Protein: 776 cal (33.8%%)
Carbs: 124 cal (5.4%%)