Nutrition Facts for Rice krispies sausage casserole

Rice Krispies Sausage Casserole

Image of Rice Krispies Sausage Casserole
Nutriscore Rating: 49/100

Elevate your breakfast game with this irresistible Rice Krispies Sausage Casserole, a unique twist on classic comfort food that blends savory and crunchy in every bite. This easy-to-make casserole combines seasoned breakfast sausage, fluffy eggs, and melty cheddar cheese with a surprising topping of buttery Rice Krispies, baked to golden perfection. Featuring a medley of pantry spices like garlic and onion powder, this dish delivers bold, comforting flavors with minimal prep time. Perfect for feeding a crowd, this versatile casserole can be enhanced with optional green onions for a pop of color and freshness. Ready in under an hour and ideal for brunches, family breakfasts, or holiday gatherings, this crispy, cheesy sausage casserole is bound to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound breakfast sausage
  • 6 large eggs
  • 1 cup milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 1.5 cups cheddar cheese, shredded
  • 2 cups Rice Krispies cereal
  • 2 tablespoons butter, melted
  • 0.25 cup green onions, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set aside.

2

In a large skillet, cook the breakfast sausage over medium heat, breaking it up into crumbles with a spatula, until browned and fully cooked. Drain any excess grease and set aside.

3

In a large mixing bowl, whisk together the eggs, milk, salt, pepper, onion powder, and garlic powder until thoroughly combined.

4

Stir the cooked sausage and 1 cup of shredded cheddar cheese into the egg mixture. Mix well.

5

Pour the egg and sausage mixture into the prepared casserole dish, spreading it out evenly.

6

In a separate bowl, combine the Rice Krispies cereal and melted butter. Stir until the cereal is evenly coated with butter.

7

Sprinkle the buttery Rice Krispies mixture over the top of the egg and sausage layer in the casserole dish.

8

Top the casserole with the remaining 0.5 cup of shredded cheddar cheese.

9

Place the casserole in the preheated oven and bake for 30–35 minutes, or until the eggs are set and the top is golden and crispy.

10

Remove the casserole from the oven and let it cool for 5 minutes. Garnish with chopped green onions, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
3149
cal
140.8g
protein
75.5g
carbs
246.4g
fat

Nutrition Facts

1 serving (1311.9g)
Calories
3149
% Daily Value*
Total Fat 246.4 g 316%
Saturated Fat 110.8 g 554%
Polyunsaturated Fat 0.2 g
Cholesterol 1658 mg 553%
Sodium 8271 mg 360%
Total Carbohydrate 75.5 g 27%
Dietary Fiber 2.7 g 10%
Total Sugars 19.5 g
Protein 140.8 g 282%
Vitamin D 14.1 mcg 70%
Calcium 1815 mg 140%
Iron 23.9 mg 133%
Potassium 1874 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
18.3%%
71.9%%
Fat: 2217 cal (71.9%%)
Protein: 563 cal (18.3%%)
Carbs: 302 cal (9.8%%)