Nutrition Facts for Meatball with rice krispies

Meatball with Rice Krispies

Image of Meatball with Rice Krispies
Nutriscore Rating: 55/100

Add a playful twist to your dinner routine with these irresistibly crispy Meatballs with Rice Krispies! This unique recipe combines savory ground beef with the light and airy crunch of Rice Krispies for a texture that’s delightfully unexpected. Flavored with aromatic garlic and onion powders, along with a hint of fresh parsley, these meatballs are packed with flavor in every bite. Quick to prepare and easy to cook, they’re pan-fried to golden perfection, making them a versatile dish that works as a hearty main course or a crowd-pleasing appetizer. Serve them with marinara sauce, atop pasta, or enjoy them on their own as a crispy, flavorful snack. Perfect for busy weeknights or family gatherings, these tender yet crunchy meatballs are sure to surprise and satisfy!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams Ground beef
  • 1 cup Rice Krispies cereal
  • 1 large Egg
  • 1 tablespoon Milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Parsley (optional, finely chopped)
  • 3 tablespoons Cooking oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine ground beef, egg, milk, garlic powder, onion powder, salt, ground black pepper, and parsley if using.

2

Gradually fold in the Rice Krispies cereal, gently mixing until evenly distributed. Avoid crushing the cereal too much to maintain its crispy texture.

3

Using clean hands, shape the mixture into small meatballs, about 1 inch in diameter. Place the formed meatballs on a plate or tray.

4

Heat cooking oil in a large skillet over medium heat. Once the oil is hot, carefully place the meatballs into the skillet, ensuring they are spaced apart to allow even cooking.

5

Fry the meatballs for 8-10 minutes, gently turning them occasionally to brown all sides evenly. Make sure the meatballs are fully cooked through and reach an internal temperature of 160Β°F (70Β°C).

6

Once cooked, transfer the meatballs to a plate lined with paper towels to drain any excess oil.

7

Serve the meatballs warm. They pair well with marinara sauce, pasta, or as stand-alone appetizers.

⚑
Cooking Tip: Take your time with each step for the best results!
1686
cal
93.8g
protein
26.4g
carbs
137.6g
fat

Nutrition Facts

1 serving (649.4g)
Calories
1686
% Daily Value*
Total Fat 137.6 g 176%
Saturated Fat 43.4 g 217%
Polyunsaturated Fat 2.0 g
Cholesterol 553 mg 184%
Sodium 2970 mg 129%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 1.3 g 5%
Total Sugars 3.5 g
Protein 93.8 g 188%
Vitamin D 3.5 mcg 18%
Calcium 110 mg 8%
Iron 15.9 mg 88%
Potassium 1384 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
21.8%%
72.0%%
Fat: 1238 cal (72.0%%)
Protein: 375 cal (21.8%%)
Carbs: 105 cal (6.1%%)