Nutrition Facts for Reuben
Blog Research API Download App

Reuben

Image of Reuben
Nutriscore Rating: 54/100

Savor the bold, tangy flavors of a classic Reuben sandwich, a deli favorite that's perfectly balanced with layers of rich corned beef, melty Swiss cheese, tangy sauerkraut, and zesty Russian dressing, all tucked between slices of hearty rye bread. Griddled to golden-brown perfection with a crispy, buttery crust, this irresistible sandwich is a quick and satisfying meal that's ready in just 20 minutes. Whether you're cooking lunch for two or indulging in comfort food cravings, this Reuben delivers authentic deli-style magic in every bite. Serve it warm and pair with chips or a pickle for the ultimate experience.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 slices Rye bread
  • 8 ounces Corned beef
  • 4 slices Swiss cheese
  • 1 cup Sauerkraut
  • 4 tablespoons Russian dressing
  • 2 tablespoons Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

1. Lay out the 4 slices of rye bread on a clean work surface.

2

2. Spread 1 tablespoon of Russian dressing evenly on one side of each slice of bread.

3

3. Layer 2 slices of Swiss cheese on one side of two bread slices.

4

4. Divide the corned beef evenly between the two sandwiches, laying the slices over the Swiss cheese.

5

5. Spread the sauerkraut evenly over the corned beef on each sandwich.

6

6. Place the remaining slices of bread, Russian dressing side down, on top of the sauerkraut to form two sandwiches.

7

7. Preheat a skillet or griddle over medium heat.

8

8. Spread 1 tablespoon of butter on one side of each sandwich. Place the sandwiches, buttered side down, in the preheated skillet.

9

9. Cook for 3-4 minutes, pressing gently with a spatula, until the bread is golden brown and crisp.

10

10. Spread the remaining butter on the top sides of each sandwich, then flip them carefully.

11

11. Cook for another 3-4 minutes, pressing gently, until the second side is golden brown and the cheese has melted.

12

12. Remove the sandwiches from the skillet and let them rest for 1-2 minutes before slicing in half.

13

13. Serve warm and enjoy your classic Reuben sandwiches!

Cooking Tip: Take your time with each step for the best results!
774
cal
38.7g
protein
46.0g
carbs
49.5g
fat

Nutrition Facts

1 serving (348.6g)
Calories
774
% Daily Value*
Total Fat 49.5 g 63%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 1.4 g
Cholesterol 181 mg 60%
Sodium 2460 mg 107%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 7.0 g 25%
Total Sugars 11.2 g
Protein 38.7 g 77%
Vitamin D 0.5 mcg 3%
Calcium 454 mg 35%
Iron 5.6 mg 31%
Potassium 545 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
19.7%%
56.8%%
Fat: 891 cal (56.8%%)
Protein: 309 cal (19.7%%)
Carbs: 367 cal (23.4%%)