Nutrition Facts for Retro ambrosia

Retro Ambrosia

Image of Retro Ambrosia
Nutriscore Rating: 65/100

Take a nostalgic trip to the past with this delightfully creamy Retro Ambrosia, a classic fruit salad that's perfect for any gathering or holiday table. Bursting with vibrant flavors from sweet mandarin oranges, juicy pineapple chunks, tangy maraschino cherries, and rich shredded coconut, this no-cook dessert is as effortless as it is indulgent. Miniature marshmallows add a pillowy softness, while a dollop of sour cream ties everything together with a creamy, slightly tangy finish. For an optional nutty crunch, chopped pecans can be folded in, making this retro favorite even more irresistible. Ready in just 15 minutes (plus chilling time), Retro Ambrosia is a make-ahead crowd-pleaser that’s served perfectly chilled for a refreshing, fruity treat.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 15 ounces mandarin oranges, canned (drained)
  • 20 ounces pineapple chunks, canned (drained)
  • 2 cups miniature marshmallows
  • 1 cup sweetened shredded coconut
  • 1 cup sour cream
  • 1 cup maraschino cherries, halved and drained
  • 0.5 cup chopped pecans (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the drained mandarin oranges, drained pineapple chunks, and halved maraschino cherries.

2

Add the miniature marshmallows and sweetened shredded coconut to the fruit mixture.

3

If desired, fold in the chopped pecans for extra crunch and flavor.

4

Gently stir in the sour cream until all the ingredients are evenly coated.

5

Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld and the mixture to chill.

6

Before serving, give the ambrosia a gentle stir, and transfer it to a serving bowl or individual dishes.

7

Serve chilled and enjoy your Retro Ambrosia!

⚑
Cooking Tip: Take your time with each step for the best results!
2279
cal
22.9g
protein
335.6g
carbs
110.9g
fat

Nutrition Facts

1 serving (1714.3g)
Calories
2279
% Daily Value*
Total Fat 110.9 g 142%
Saturated Fat 55.3 g 276%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 492 mg 21%
Total Carbohydrate 335.6 g 122%
Dietary Fiber 22.6 g 81%
Total Sugars 259.1 g
Protein 22.9 g 46%
Vitamin D 0.0 mcg 0%
Calcium 478 mg 37%
Iron 4.9 mg 27%
Potassium 1539 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
3.8%%
41.0%%
Fat: 998 cal (41.0%%)
Protein: 91 cal (3.8%%)
Carbs: 1342 cal (55.2%%)