Nutrition Facts for Marshmallow delight

Marshmallow Delight

Image of Marshmallow Delight
Nutriscore Rating: 53/100

Indulge in the creamy, fruity, and oh-so-irresistible charm of Marshmallow Delight, a no-bake dessert salad that's as easy to make as it is delightful to eat! This nostalgic treat combines mini marshmallows, whipped topping, and tangy sour cream to create a luscious base that beautifully coats sweet pineapple chunks, mandarin oranges, shredded coconut, and optional maraschino cherries and nuts. With just 15 minutes of prep time and a quick chill in the fridge, this make-ahead recipe is perfect for busy gatherings, potlucks, or festive occasions. Bursting with tropical flavors and a fluffy texture, Marshmallow Delight is a crowd-pleasing classic that delivers a sense of retro charm with every spoonful.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 cups mini marshmallows
  • 2 cups whipped topping (thawed if frozen)
  • 1 cup sour cream
  • 1 cup pineapple chunks (canned, drained)
  • 1 cup mandarin oranges (canned, drained)
  • 0.5 cup shredded coconut
  • 0.5 cup chopped pecans or walnuts (optional)
  • 0.5 cup maraschino cherries (optional, halved, and drained)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the whipped topping and sour cream. Stir until well blended and smooth.

2

Gently fold in the mini marshmallows, pineapple chunks, mandarin oranges, shredded coconut, and, if using, the chopped nuts and maraschino cherries.

3

Mix carefully until all ingredients are evenly coated in the creamy mixture. Be cautious not to break apart the fruit.

4

Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours to allow the flavors to meld and the marshmallows to soften slightly.

5

Before serving, give the mixture a gentle stir, then spoon into individual bowls or serve family-style in the mixing bowl.

6

Optional: Garnish with additional shredded coconut, chopped nuts, or a cherry on top of each serving for presentation.

Cooking Tip: Take your time with each step for the best results!
3115
cal
18.3g
protein
367.4g
carbs
188.5g
fat

Nutrition Facts

1 serving (1562.3g)
Calories
3115
% Daily Value*
Total Fat 188.5 g 242%
Saturated Fat 104.7 g 524%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 415 mg 18%
Total Carbohydrate 367.4 g 134%
Dietary Fiber 17.3 g 62%
Total Sugars 263.9 g
Protein 18.3 g 37%
Vitamin D 0.0 mcg 0%
Calcium 422 mg 32%
Iron 3.7 mg 21%
Potassium 930 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
2.3%%
52.4%%
Fat: 1696 cal (52.4%%)
Protein: 73 cal (2.3%%)
Carbs: 1469 cal (45.4%%)