Nutrition Facts for Family ambrosia
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Family Ambrosia

Image of Family Ambrosia
Nutriscore Rating: 65/100

Indulge in the sweet nostalgia of Family Ambrosia, a classic no-bake dessert that’s as easy to make as it is to love. Perfect for potlucks, picnics, or holiday gatherings, this creamy fruit salad combines juicy mandarin oranges, luscious pineapple chunks, fluffy mini marshmallows, and shredded sweetened coconut, all folded together with tangy sour cream. For an extra burst of color and flavor, add optional maraschino cherries and sliced bananas. Ready in just 15 minutes and served chilled, this timeless recipe is a crowd-pleaser that beautifully balances sweetness and tang. Ideal for busy families, this refreshing treat is a must-have addition to your dessert repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 11 ounces Mandarin oranges (canned, drained)
  • 20 ounces Pineapple chunks (canned, drained)
  • 2 cups Mini marshmallows
  • 1 cup Shredded sweetened coconut
  • 1 cup Sour cream
  • 0.5 cup Maraschino cherries (halved, optional)
  • 2 pieces Bananas (sliced, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the drained mandarin oranges and pineapple chunks.

2

Add the mini marshmallows and shredded coconut to the bowl, and gently toss to evenly distribute.

3

Fold in the sour cream to coat the fruit and marshmallow mixture evenly. Be gentle to avoid breaking the fruit pieces.

4

Optional: Add halved maraschino cherries and sliced bananas if desired. Mix lightly to combine.

5

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the marshmallows to soften.

6

Before serving, give the ambrosia a light stir and transfer it to a serving dish or individual bowls.

7

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
324
cal
2.8g
protein
56.7g
carbs
11.3g
fat

Nutrition Facts

1 serving (276.5g)
Calories
324
% Daily Value*
Total Fat 11.3 g 15%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 19 mg 6%
Sodium 59 mg 3%
Total Carbohydrate 56.7 g 21%
Dietary Fiber 3.6 g 13%
Total Sugars 44.0 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 0.6 mg 3%
Potassium 319 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.6%%
3.3%%
30.1%%
Fat: 613 cal (30.1%%)
Protein: 68 cal (3.3%%)
Carbs: 1358 cal (66.6%%)