Nutrition Facts for Reign smothered pork chops

Reign Smothered Pork Chops

Image of Reign Smothered Pork Chops
Nutriscore Rating: 66/100

Elevate your dinner table with these indulgent Reign Smothered Pork Chops, a comforting dish that combines tender, bone-in pork chops with a rich, velvety gravy. Coated in a flavorful blend of smoked paprika, garlic powder, and black pepper, the chops are seared to golden perfection before being simmered in a creamy sauce infused with caramelized onions, fresh thyme, and chicken broth. Ideal for weeknight meals or special occasions, this recipe comes together in under an hour and pairs beautifully with mashed potatoes or buttery rice. Finished with a sprinkle of fresh parsley, these smothered pork chops are bursting with hearty, savory goodness that will reign supreme on your menu.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Bone-in pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 cup All-purpose flour
  • 3 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 1 large (sliced) Yellow onion
  • 3 cloves (minced) Garlic
  • 2 cups Chicken broth
  • 1 cup Heavy cream
  • 1 teaspoon (chopped) Thyme (fresh)
  • 2 tablespoons (chopped, for garnish) Parsley (fresh)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the pork chops on both sides with salt, black pepper, garlic powder, and smoked paprika.

2

Lightly dredge the pork chops in all-purpose flour, shaking off any excess.

3

In a large skillet, heat the butter and olive oil over medium heat until bubbling.

4

Sear the pork chops on each side for about 3-4 minutes or until golden brown. Remove the chops from the skillet and set aside.

5

In the same skillet, add the sliced onion and sauté for 5 minutes until softened and caramelized.

6

Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.

7

Gradually pour in the chicken broth, scraping the bottom of the skillet to deglaze and incorporate the browned bits into the sauce.

8

Stir in the heavy cream and chopped thyme, then reduce the heat to low. Simmer the sauce for 5 minutes, allowing it to thicken slightly.

9

Return the pork chops to the skillet, nestling them into the sauce. Spoon some of the gravy over the chops.

10

Cover and cook the pork chops for an additional 15 minutes on low heat, or until the pork reaches an internal temperature of 145°F (63°C).

11

Garnish with fresh parsley and serve hot with mashed potatoes, rice, or your favorite vegetables.

Cooking Tip: Take your time with each step for the best results!
3775
cal
214.8g
protein
115.7g
carbs
257.8g
fat

Nutrition Facts

1 serving (1884.8g)
Calories
3775
% Daily Value*
Total Fat 257.8 g 331%
Saturated Fat 113.7 g 568%
Polyunsaturated Fat 2.7 g
Cholesterol 877 mg 292%
Sodium 1684 mg 73%
Total Carbohydrate 115.7 g 42%
Dietary Fiber 8.1 g 29%
Total Sugars 8.2 g
Protein 214.8 g 430%
Vitamin D 0.0 mcg 0%
Calcium 240 mg 18%
Iron 14.8 mg 82%
Potassium 3500 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
23.6%%
63.7%%
Fat: 2320 cal (63.7%%)
Protein: 859 cal (23.6%%)
Carbs: 462 cal (12.7%%)