Refreshing Fruit Salad with Yogurt
Brighten your day with our Refreshing Fruit Salad with Yogurt, a vibrant and healthy dish that's perfect for summer gatherings or a light dessert. Brimming with a colorful medley of juicy strawberries, sweet blueberries, green grapes, tropical pineapple chunks, zesty kiwi, and creamy banana, this fruit salad bursts with natural sweetness and a delightful mix of textures. The creamy dressing combines rich Greek yogurt, honey, vanilla extract, and a splash of lemon juice for a silky and tangy finish, tying all the flavors together beautifully. Freshly chopped mint leaves add a cooling, aromatic touch that elevates every bite. Ready in just 20 minutes, this easy no-cook recipe is a nutritious crowd-pleaser that feels indulgent yet wholesome. Perfect for sharing, it's best served chilled in a large bowl or individual portions, with extra mint garnish for flair.
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Recipe Information
Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Green Grapes
- 1 cup Pineapple chunks
- 2 whole Kiwi
- 1 whole Banana
- 1 cup Greek yogurt
- 2 tablespoons Honey
- 0.5 teaspoon Vanilla Extract
- 0.25 cup Fresh Mint Leaves
- 1 tablespoon Lemon juice
Instructions
Wash all of the fruits thoroughly under cold running water and pat them dry with a clean towel.
Hull and quarter the strawberries.
Halve the green grapes.
Peel and chop the kiwi into bite-sized pieces.
Peel and slice the banana into thin rounds.
In a large mixing bowl, combine the strawberries, blueberries, grapes, pineapple chunks, kiwi, and banana.
In a small bowl, whisk together the Greek yogurt, honey, vanilla extract, and lemon juice until smooth and well combined.
Pour the yogurt dressing over the mixed fruits and gently fold to combine, ensuring all fruit pieces are coated evenly.
Chill the fruit salad in the refrigerator for at least 10 minutes to allow the flavors to meld together.
Before serving, finely chop the fresh mint leaves and sprinkle over the fruit salad for a refreshing finish.
Serve the fruit salad in individual bowls or a large serving dish, garnished with additional whole mint leaves if desired.
Nutrition Facts
Calories |
860 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 112 mg | 5% | |
| Total Carbohydrate | 185.1 g | 67% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 140.7 g | ||
| Protein | 28.3 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 491 mg | 38% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 1710 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
