Nutrition Facts for Red pepper and artichoke bites
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Red Pepper and Artichoke Bites

Image of Red Pepper and Artichoke Bites
Nutriscore Rating: 57/100

Elevate your appetizer game with these irresistible Red Pepper and Artichoke Bites! These savory, bite-sized delights feature buttery, flaky layers of phyllo pastry filled with a creamy blend of Parmesan, cream cheese, roasted red peppers, and marinated artichoke hearts. Infused with a touch of garlic and perfectly seasoned, each bite delivers a burst of Mediterranean-inspired flavor. Quick to prepare in under 40 minutes, these golden, crispy bites are ideal for entertaining, whether served warm or at room temperature. Garnished with fresh parsley for a pop of color, they’re sure to be the star of any gathering! Perfect for holiday parties, casual get-togethers, or as an elegant snack, this recipe is a must-try appetizer that combines sophistication with crowd-pleasing appeal.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 sheets Phyllo pastry sheets
  • 4 tablespoons Unsalted butter
  • 1 cup Roasted red peppers
  • 1 cup Marinated artichoke hearts
  • 4 ounces Cream cheese, softened
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Garlic, minced
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a mini muffin tin.

2

Melt the unsalted butter in a small saucepan or microwave-safe dish.

3

Cut the phyllo pastry sheets into squares approximately 3 inches by 3 inches. You'll need 2 squares per muffin cup to make the base sturdy.

4

Brush one phyllo square lightly with melted butter and layer with a second phyllo square, slightly rotated to form a star shape. Gently press the layered phyllo into a cavity of the mini muffin tin. Repeat until all cups are filled.

5

Finely chop the roasted red peppers and marinated artichoke hearts. Set aside.

6

In a medium mixing bowl, combine the softened cream cheese, grated Parmesan cheese, minced garlic, salt, and black pepper. Mix until smooth and well incorporated.

7

Fold the chopped red peppers and artichoke hearts into the cream cheese mixture.

8

Spoon about 1 tablespoon of the filling into each phyllo cup. Be careful not to overfill.

9

Bake in the preheated oven for 13-15 minutes, or until the phyllo pastry is golden brown and crispy.

10

Remove the bites from the oven and allow them to cool slightly in the tin for about 5 minutes.

11

Garnish with chopped parsley if desired, and serve warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
91
cal
2.5g
protein
8.1g
carbs
5.4g
fat

Nutrition Facts

1 serving (40.6g)
Calories
91
% Daily Value*
Total Fat 5.4 g 7%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 14 mg 5%
Sodium 198 mg 9%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 0.6 g 2%
Total Sugars 0.3 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 0.2 mg 1%
Potassium 46 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
11.2%%
53.2%%
Fat: 1159 cal (53.2%%)
Protein: 243 cal (11.2%%)
Carbs: 778 cal (35.7%%)