Nutrition Facts for Red pepper and artichoke bites

Red Pepper and Artichoke Bites

Image of Red Pepper and Artichoke Bites
Nutriscore Rating: 56/100

Elevate your appetizer game with these irresistible Red Pepper and Artichoke Bites! These savory, bite-sized delights feature buttery, flaky layers of phyllo pastry filled with a creamy blend of Parmesan, cream cheese, roasted red peppers, and marinated artichoke hearts. Infused with a touch of garlic and perfectly seasoned, each bite delivers a burst of Mediterranean-inspired flavor. Quick to prepare in under 40 minutes, these golden, crispy bites are ideal for entertaining, whether served warm or at room temperature. Garnished with fresh parsley for a pop of color, they’re sure to be the star of any gathering! Perfect for holiday parties, casual get-togethers, or as an elegant snack, this recipe is a must-try appetizer that combines sophistication with crowd-pleasing appeal.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 sheets Phyllo pastry sheets
  • 4 tablespoons Unsalted butter
  • 1 cup Roasted red peppers
  • 1 cup Marinated artichoke hearts
  • 4 ounces Cream cheese, softened
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Garlic, minced
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a mini muffin tin.

2

Melt the unsalted butter in a small saucepan or microwave-safe dish.

3

Cut the phyllo pastry sheets into squares approximately 3 inches by 3 inches. You'll need 2 squares per muffin cup to make the base sturdy.

4

Brush one phyllo square lightly with melted butter and layer with a second phyllo square, slightly rotated to form a star shape. Gently press the layered phyllo into a cavity of the mini muffin tin. Repeat until all cups are filled.

5

Finely chop the roasted red peppers and marinated artichoke hearts. Set aside.

6

In a medium mixing bowl, combine the softened cream cheese, grated Parmesan cheese, minced garlic, salt, and black pepper. Mix until smooth and well incorporated.

7

Fold the chopped red peppers and artichoke hearts into the cream cheese mixture.

8

Spoon about 1 tablespoon of the filling into each phyllo cup. Be careful not to overfill.

9

Bake in the preheated oven for 13-15 minutes, or until the phyllo pastry is golden brown and crispy.

10

Remove the bites from the oven and allow them to cool slightly in the tin for about 5 minutes.

11

Garnish with chopped parsley if desired, and serve warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1990
cal
57.4g
protein
165.4g
carbs
124.5g
fat

Nutrition Facts

1 serving (933.1g)
Calories
1990
% Daily Value*
Total Fat 124.5 g 160%
Saturated Fat 69.7 g 349%
Polyunsaturated Fat 0.0 g
Cholesterol 330 mg 110%
Sodium 4377 mg 190%
Total Carbohydrate 165.4 g 60%
Dietary Fiber 11.3 g 40%
Total Sugars 5.9 g
Protein 57.4 g 115%
Vitamin D 0.0 mcg 0%
Calcium 1126 mg 87%
Iron 3.5 mg 19%
Potassium 772 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
11.4%%
55.7%%
Fat: 1120 cal (55.7%%)
Protein: 229 cal (11.4%%)
Carbs: 661 cal (32.9%%)